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Sweet Potato Shepherd’s Pie Soup

Sweet Potato Shepherd’s Pie Soup

  • Author: Andy
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Comfort Food
  • Diet: Low Lactose

Description

A cozy and hearty soup inspired by classic shepherd’s pie, combining savory ground beef, tender sweet potatoes, and vegetables in a rich, comforting broth.


Ingredients

Scale
  • 500 grams ground beef
  • 2 medium sweet potatoes, peeled and diced
  • 2 medium carrots, chopped
  • 1 cup green peas
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 4 cups beef broth
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1/2 teaspoon paprika

Instructions

  1. Preheat Your Equipment: Heat a large pot over medium heat and add olive oil.
  2. Combine Ingredients: Add chopped onion and garlic, sauté until fragrant, then add ground beef and cook until browned.
  3. Prepare Your Cooking Vessel: Stir in tomato paste, thyme, paprika, salt, and pepper.
  4. Assemble the Dish: Add sweet potatoes, carrots, peas, and pour in the beef broth.
  5. Cook to Perfection: Bring to a boil, then reduce heat and simmer for 25 minutes until vegetables are tender.
  6. Finishing Touches: Taste and adjust seasoning, add more broth if needed.
  7. Serve and Enjoy: Ladle into bowls and serve warm.

Notes

  • Brown the meat well for deeper flavor.
  • Cut vegetables evenly for consistent cooking.
  • Add extra broth when reheating to maintain texture.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: sweet potato shepherd’s pie soup, hearty soup, comfort food soup, easy dinner soup, one pot meal