Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Leftover Roti “Noodles”

Leftover Roti “Noodles”

  • Author: Andy
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: Indian-Inspired
  • Diet: Vegetarian

Description

A quick vegetarian stir-fry made with leftover roti strips, crisp vegetables, garlic, and a light savory sauce for a cozy noodle-style meal.


Ingredients

Scale
  • 4 medium leftover rotis, sliced into thin strips
  • 2 tablespoons oil
  • 3 cloves garlic, finely chopped
  • 1 small onion, thinly sliced
  • 1 medium carrot, julienned
  • 1 medium bell pepper, thinly sliced
  • 1 cup cabbage, thinly shredded
  • 1 tablespoon soy sauce
  • 1 tablespoon tomato ketchup
  • 1 teaspoon vinegar
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon red chili flakes, optional
  • 1/4 teaspoon salt, or to taste
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons spring onion greens, chopped

Instructions

  1. Place a large pan or wok over medium-high heat and warm it for about 1 minute.
  2. In a small bowl, mix soy sauce, tomato ketchup, vinegar, black pepper, red chili flakes if using, and salt.
  3. Add oil to the hot pan, then add chopped garlic and stir for about 20 seconds until fragrant.
  4. Add onion, carrot, bell pepper, and cabbage. Stir-fry for 3 to 4 minutes until the vegetables are slightly crisp.
  5. Add the sliced rotis and pour the prepared sauce over them.
  6. Toss gently for 2 to 3 minutes until the roti strips are warm, glossy, and evenly coated.
  7. Add chopped cilantro and spring onion greens, toss once more, and serve immediately.

Notes

  • Add the roti strips near the end so they stay chewy and do not turn soggy.
  • Use medium-high heat for the best stir-fried texture.
  • Adjust salt carefully because soy sauce already adds saltiness.
  • Serve fresh for the best flavor and texture.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 315
  • Sugar: 6g
  • Sodium: 690mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: leftover roti noodles, roti stir fry, leftover chapati recipe, vegetarian noodle bowl, quick roti recipe