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Crispy Salmon Bowls

Crispy Salmon Bowls

  • Author: Andy
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Baked or Air Fried
  • Cuisine: Asian Inspired
  • Diet: Low Lactose

Description

These crispy salmon bowls are packed with golden crispy salmon, fluffy rice, crunchy fresh vegetables, creamy spicy sauce, and bold savory flavors in every bite. Perfect for quick dinners, meal prep, or satisfying lunches.


Ingredients

Scale
  • 1 ½ pounds salmon fillet, cut into cubes
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 4 cups cooked white rice
  • 1 avocado, sliced
  • 1 cup sliced cucumber
  • 1 cup shredded carrots
  • 1 cup shredded purple cabbage
  • 1 cup shelled edamame
  • ⅓ cup mayonnaise
  • 1 tablespoon sriracha
  • 1 tablespoon lime juice
  • 1 tablespoon sesame seeds

Instructions

  1. Preheat the oven to 425°F or preheat the air fryer to 400°F.
  2. In a mixing bowl, combine salmon cubes, soy sauce, sesame oil, honey, garlic powder, and paprika. Toss until evenly coated.
  3. Line a baking sheet with parchment paper or lightly grease the air fryer basket.
  4. Arrange the salmon pieces in a single layer.
  5. Bake for 12 to 15 minutes or air fry for 8 to 10 minutes until the salmon is crispy and fully cooked.
  6. In a small bowl, whisk together mayonnaise, sriracha, and lime juice to make the sauce.
  7. Divide warm rice between serving bowls.
  8. Arrange avocado, cucumber, carrots, purple cabbage, and edamame around the rice.
  9. Top with crispy salmon.
  10. Drizzle with spicy sauce and finish with sesame seeds before serving.

Notes

  • Pat the salmon dry before seasoning for extra crispiness.
  • Use warm rice for the best texture contrast with the fresh vegetables.
  • Store the sauce separately if meal prepping.
  • Reheat salmon in the oven or air fryer to keep it crispy.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 620
  • Sugar: 7g
  • Sodium: 780mg
  • Fat: 30g
  • Saturated Fat: 5g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 38g
  • Cholesterol: 85mg

Keywords: crispy salmon bowls, salmon rice bowl, spicy salmon bowl, healthy salmon bowl, easy salmon dinner, rice bowl recipe, salmon meal prep