Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crispy Chicken Parmesan Stuffed Rolls (Oven Baked)

Crispy Chicken Parmesan Stuffed Rolls (Oven Baked)

  • Author: Andy
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Oven Baked
  • Cuisine: Italian Inspired
  • Diet: Low Salt

Description

Golden, oven baked stuffed rolls filled with melted mozzarella and marinara, coated in a crispy breadcrumb crust for a comforting and satisfying bite.


Ingredients

Scale
  • 500 grams boneless chicken
  • 1 cup shredded mozzarella cheese
  • 1 cup marinara sauce
  • 1 cup breadcrumbs
  • 1/2 cup grated parmesan cheese
  • 2 large eggs
  • 1/2 cup all purpose flour
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat oven to 200°C and line a baking tray with parchment paper.
  2. In a bowl, mix breadcrumbs, parmesan cheese, garlic powder, Italian seasoning, salt, and black pepper.
  3. Prepare three bowls with flour, beaten eggs, and breadcrumb mixture.
  4. Flatten chicken pieces, add mozzarella and a spoon of marinara sauce, then roll tightly.
  5. Coat each roll in flour, dip in egg, and coat with breadcrumb mixture.
  6. Place on tray, drizzle with olive oil, and bake for 25 minutes until golden and crispy.
  7. Let rest for a few minutes before serving with extra marinara sauce.

Notes

  • Press the coating firmly to ensure it sticks well.
  • Do not overfill the rolls to avoid leaking during baking.
  • Reheat in the oven to maintain crispiness.

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 4g
  • Sodium: 520mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 120mg

Keywords: crispy chicken stuffed rolls, baked chicken parmesan rolls, cheesy chicken rolls, oven baked chicken rolls, stuffed chicken recipe