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Warm Brussels Sprouts Salad with Bacon and Apple

Warm Brussels Sprouts Salad with Bacon and Apple

  • Author: Andy
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Sautéed
  • Cuisine: American
  • Diet: Vegetarian

Description

A cozy fall salad featuring warm Brussels sprouts, crisp apples, toasted pecans, and dried cranberries tossed in a tangy maple-Dijon vinaigrette. Perfectly balanced in flavor and texture.


Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and thinly sliced
  • 1 large Honeycrisp or Gala apple, thinly sliced
  • 2 tablespoons olive oil
  • 1/4 cup red onion, finely sliced
  • 1/4 cup pecans, roughly chopped and toasted
  • 1/4 cup dried cranberries
  • 1 tablespoon Dijon mustard
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon maple syrup
  • Salt and pepper to taste

Instructions

  1. Heat a large skillet over medium heat.
  2. Add olive oil, then sauté sliced Brussels sprouts and red onion for 8 to 10 minutes until tender and browned.
  3. In a small bowl, whisk Dijon mustard, apple cider vinegar, maple syrup, salt, and pepper.
  4. In a mixing bowl, combine cooked sprouts and onions with apple slices, toasted pecans, and cranberries.
  5. Pour vinaigrette over salad while warm and toss gently to combine.
  6. Let sit a few minutes before tasting and adjusting seasoning.
  7. Serve warm with optional garnishes like extra fruit or nuts.

Notes

  • Toast pecans right before serving for maximum crunch.
  • Use lemon juice to prevent apples from browning.
  • Add herbs like parsley or thyme for extra freshness.

Nutrition

  • Serving Size: 1 serving
  • Calories: 260
  • Sugar: 10g
  • Sodium: 180mg
  • Fat: 17g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Warm Brussels Sprouts Salad, fall salad, vegetarian salad, apple salad, brussels sprouts recipe