If you’re craving something bold, fresh, and satisfying, this Ultimate Greek Chicken Power Bowl checks every box. It’s loaded with tender herb-marinated chicken, fluffy rice, crisp vegetables, briny olives, creamy feta, and topped with a generous dollop of cool, garlicky tzatziki. Think of it as a flavor-packed Mediterranean feast in a single bowl — ideal for busy weeknights, meal prep, or anytime you want a wholesome, high-protein meal that doesn’t compromise on taste.

Why You’ll Love This Bowl

• Flavor explosion: Zesty lemon, aromatic herbs, and garlic infuse every bite.
• Balanced and filling: Protein-rich chicken, fiber-packed veggies, and slow carbs from rice keep you satisfied.
• Versatile: Customize it with your favorite toppings or swap ingredients to suit your taste.
• Meal-prep magic: Make ahead and assemble fresh all week long.

Smart Tips for the Best Greek Bowl

• Marinate the chicken for at least 30 minutes — it makes a huge difference in tenderness and taste.
• Use authentic Greek yogurt for the creamiest tzatziki.
• Cook rice with a touch of lemon zest or broth to enhance the flavor base.
• Chop veggies right before serving for maximum crunch and freshness.

Ingredients

For the Greek Chicken:

1. 1.5 lbs boneless, skinless chicken thighs or breasts, cut into chunks
2. 3 tbsp olive oil
3. Juice of 1 lemon
4. 3 garlic cloves, minced
5. 2 tsp dried oregano
6. 1 tsp ground cumin
7. Salt & pepper to taste

For the Tzatziki:

1. 1 cup Greek yogurt
2. 1/2 cucumber, grated and squeezed dry
3. 1 garlic clove, minced
4. 1 tbsp olive oil
5. 1 tsp lemon juice
6. 1 tbsp chopped fresh dill or mint
7. Salt to taste

For the Rice Bowl:

1. 1.5 cups cooked white or brown rice
2. 1 cup cherry tomatoes, halved
3. 1/2 red onion, thinly sliced
4. 1 cup cucumber, diced
5. 1/3 cup kalamata olives
6. 1/3 cup crumbled feta cheese
7. Fresh parsley or dill for garnish
8. Optional: lemon wedges, pickled red onions, or hummus for serving

Instructions

1. Marinate the chicken.

In a bowl, mix olive oil, lemon juice, garlic, oregano, cumin, salt, and pepper. Add chicken and toss well. Cover and refrigerate for at least 30 minutes or up to overnight.

2. Cook the chicken.

Grill, bake, or sauté the marinated chicken over medium-high heat until golden and cooked through (about 5–7 minutes per side). Rest, then slice or shred.

3. Make the tzatziki.

In a bowl, combine yogurt, grated cucumber, garlic, olive oil, lemon juice, herbs, and salt. Mix well and chill until ready to serve.

4. Assemble the bowls.

Divide rice among serving bowls. Top each with chicken, tomatoes, onion, cucumber, olives, and feta. Add a generous spoonful of tzatziki and sprinkle with fresh herbs.

5. Serve and enjoy.

Serve with lemon wedges and extra tzatziki or hummus on the side, if desired. Dig in!

Flavor & Texture Highlights

• Chicken: Juicy, lemony, and packed with Mediterranean spices
• Tzatziki: Creamy, cool, and garlicky with refreshing cucumber
• Rice: Soft and fluffy to balance the bold toppings
• Veggies: Fresh, crunchy, and vibrant
• Feta & Olives: Salty, tangy pops of flavor in every bite

Variations & Add-Ins

• Make it vegetarian: Replace chicken with roasted chickpeas or falafel.
• Low-carb option: Serve over cauliflower rice or chopped romaine.
• Add grains: Swap rice for quinoa, bulgur, or couscous.
• Extra creamy: Add a dollop of hummus or baba ganoush.
• Spicy twist: Mix chili flakes into the chicken marinade or top with harissa.

Meal Prep & Storage

• Store separately: Keep components in separate containers to preserve freshness.
• Reheat: Warm chicken and rice gently, then assemble with fresh toppings.
• Tzatziki lasts: Store in an airtight container for up to 4 days in the fridge.

FAQ

1. Can I use store-bought tzatziki?

Yes, but homemade is more flavorful and fresh. Plus, it only takes a few minutes to make!

2. What’s the best chicken cut for bowls?

Boneless, skinless thighs stay the juiciest, but chicken breasts work too — just don’t overcook them.

3. Can I serve it cold?

Absolutely. It’s delicious cold or warm, making it perfect for meal prep or on-the-go lunches.

4. Is this gluten-free?

Yes — just be sure all your ingredients (like store-bought tzatziki or spices) are certified gluten-free.

Final Thoughts

This Ultimate Greek Chicken Power Bowl is everything you want in a single dish: refreshing, filling, and bursting with flavor. With its balance of protein, grains, and veggies — plus that dreamy tzatziki — it’s the kind of bowl you’ll find yourself making again and again. Whether for a quick dinner or a week of lunches, it’s a Mediterranean favorite made simple.

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