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Udon Sautées au Bœuf & Bok Choy

Udon Sautées au Bœuf & Bok Choy

  • Author: Andy
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

Creamy, comforting, and bursting with seasonal flavor, this Butternut & Orange Risotto blends the sweetness of roasted squash with the brightness of citrus in every spoonful.


Ingredients

Scale
  • 1 ½ cups Arborio Rice
  • 2 cups Butternut Squash, peeled and diced
  • Zest of 1 large Orange
  • ½ cup Fresh Orange Juice
  • 5 cups Vegetable Broth, kept warm
  • 1 small Yellow Onion, finely chopped
  • 2 Garlic Cloves, minced
  • 2 tablespoons Olive Oil
  • ½ cup Parmesan Cheese, finely grated
  • 1 teaspoon Fresh Thyme
  • Black Pepper, to taste

Instructions

  1. Warm the vegetable broth in a saucepan over low heat and keep it warm.
  2. In a large saucepan, heat olive oil over medium heat. Add onion and sauté for 2-3 minutes until translucent. Add garlic and cook for 1 more minute.
  3. Add diced butternut squash and sauté for 5-7 minutes until slightly softened. Stir in the arborio rice and toast for 1-2 minutes.
  4. Pour in the orange juice and stir until absorbed. Begin adding the warm broth one ladle at a time, stirring and allowing it to absorb before adding more.
  5. Continue this process for about 18-20 minutes until the rice is tender and creamy but still slightly firm.
  6. Stir in orange zest, parmesan cheese, fresh thyme, and black pepper. Remove from heat and let rest for 2 minutes.
  7. Spoon into bowls, garnish with extra parmesan and thyme, and serve warm.

Notes

  • Use freshly grated parmesan for the best melt and flavor.
  • Reheat leftovers with a splash of broth to maintain creaminess.
  • Don’t rush the stirring process. It develops the signature creamy texture.
  • Add a pinch of nutmeg or chili flakes for a flavor twist.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 390
  • Sugar: 6g
  • Sodium: 620mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 10mg

Keywords: risotto, butternut squash, orange risotto, vegetarian comfort food, creamy risotto, citrus recipes, fall recipes