Description
Triple Berry Cottage Cheese Breakfast Delight is a refreshing, protein-rich breakfast bowl featuring creamy cottage cheese topped with a medley of fresh berries and crunchy granola. It’s a quick and wholesome way to start your day.
Ingredients
Scale
- 1 cup low-fat cottage cheese
- 1/3 cup strawberries, sliced
- 1/3 cup blueberries
- 1/3 cup raspberries
- 2 tablespoons granola
- 1 teaspoon honey or maple syrup (optional)
- Optional toppings: chia seeds, flax seeds, chopped nuts
Instructions
- Spoon cottage cheese into a serving bowl.
- Top with sliced strawberries, blueberries, and raspberries.
- Sprinkle granola over the top.
- Drizzle with honey or maple syrup if using.
- Add any optional toppings as desired and serve immediately.
Notes
- Use frozen berries if fresh are not available—just thaw them first.
- To reduce sugar, skip the honey and choose unsweetened granola.
- Try blending the cottage cheese for a smooth texture, similar to yogurt.
Nutrition
- Serving Size: 1 bowl
- Calories: 230
- Sugar: 12g
- Sodium: 350mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 21g
- Cholesterol: 15mg
Keywords: cottage cheese breakfast, berry bowl, healthy breakfast, high protein breakfast, no cook recipe