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Sweet & Spiced Cinnamon Sugar Pretzel Sticks

Sweet & Spiced Cinnamon Sugar Pretzel Sticks

  • Author: Andy
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 10 servings 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

These Sweet & Spiced Cinnamon Sugar Pretzel Sticks are a quick and irresistible snack! Coated in buttery cinnamon sugar with a hint of spice, they’re crunchy, sweet, and perfect for parties, game nights, or anytime cravings hit.


Ingredients

Scale
  • 1 (16 oz) bag pretzel sticks
  • 1/2 cup unsalted butter, melted
  • 1/2 cup granulated sugar
  • 2 teaspoons ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • Pinch of cayenne pepper (optional, for a kick)

Instructions

  1. Preheat oven to 300°F (150°C). Line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the melted butter, sugar, cinnamon, nutmeg, ginger, and cayenne pepper if using. Stir until well mixed.
  3. Add the pretzel sticks to the bowl and toss until evenly coated in the cinnamon sugar mixture.
  4. Spread the coated pretzels in a single layer on the prepared baking sheet.
  5. Bake for 20 minutes, stirring once halfway through.
  6. Let the pretzel sticks cool completely before serving or storing in an airtight container.

Notes

  • Adjust spices to taste — skip the cayenne for a purely sweet version.
  • These make great edible gifts when packaged in jars or treat bags.
  • Try using mini pretzels or pretzel nuggets for a fun twist.

Nutrition

  • Serving Size: about 1 cup
  • Calories: 210
  • Sugar: 8g
  • Sodium: 320mg
  • Fat: 10g
  • Saturated Fat: 6g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 15mg

Keywords: cinnamon sugar pretzels, sweet pretzel snack, spiced pretzel sticks, party snack, baked cinnamon pretzels