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Spring Roll Salad with Peanut Dressing

Spring Roll Salad with Peanut Dressing

  • Author: Andy
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No Bake
  • Cuisine: Asian Inspired
  • Diet: Vegetarian

Description

A fresh and vibrant spring roll inspired salad made with crisp vegetables, tender rice noodles, and a creamy peanut dressing that brings everything together in one satisfying bowl.


Ingredients

Scale
  • 6 ounces rice noodles
  • 3 cups chopped romaine lettuce
  • 1 cup julienned carrots
  • 1 cup sliced cucumber
  • 1 cup shredded red cabbage
  • 1/2 cup fresh cilantro, loosely packed
  • 1/2 cup fresh mint, loosely packed
  • 1/3 cup roasted peanuts
  • 1/3 cup creamy peanut butter
  • 3 tablespoons soy sauce
  • 3 tablespoons fresh lime juice
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 1 clove garlic, minced

Instructions

  1. Bring a pot of water to a boil and cook the rice noodles according to package instructions.
  2. Drain the noodles and rinse them under cold water, then set aside.
  3. In a small bowl, whisk together peanut butter, soy sauce, lime juice, honey, sesame oil, and minced garlic until smooth.
  4. In a large mixing bowl, add the cooked noodles, romaine lettuce, carrots, cucumber, red cabbage, cilantro, and mint.
  5. Pour the peanut dressing over the salad and toss gently until everything is evenly coated.
  6. Sprinkle roasted peanuts over the top.
  7. Serve immediately and enjoy.

Notes

  • Taste the dressing before tossing and adjust sweetness or acidity if needed.
  • For extra crunch, add peanuts just before serving.
  • Store dressing and salad separately if preparing ahead.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 9 g
  • Sodium: 620 mg
  • Fat: 22 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 44 g
  • Fiber: 6 g
  • Protein: 14 g
  • Cholesterol: 0 mg

Keywords: spring roll salad, peanut dressing salad, rice noodle salad, fresh vegetable salad, easy salad recipe