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Spinach and Cheese Squares

Spinach and Cheese Squares

  • Author: Andy
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 12 squares
  • Category: Appetizer / Brunch
  • Method: Baked
  • Cuisine: Mediterranean-inspired / American
  • Diet: Vegetarian

Description

Golden, cheesy squares studded with tender spinach and a blend of creamy cheeses, perfect for appetizers, brunch, or a light meal.


Ingredients

  • Spinach, 10 oz (frozen, thawed and drained well)
  • Cheddar Cheese, 2 cups (shredded)
  • Cottage Cheese, 1 cup
  • All-Purpose Flour, 1/2 cup
  • Eggs, 4 large
  • Butter, 1/2 cup (melted)
  • Onion, 1 small (finely chopped)
  • Salt, 1/2 teaspoon
  • Black Pepper, 1/4 teaspoon

Instructions

  1. Preheat oven to 350°F (175°C) and lightly grease a 9×13 inch baking dish.
  2. In a large mixing bowl, whisk together the 4 large eggs, 1/2 cup melted butter, 1/2 cup all-purpose flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until smooth.
  3. Fold in the finely chopped onion, thoroughly drained 10 oz thawed spinach, 2 cups shredded cheddar cheese, and 1 cup cottage cheese until evenly combined.
  4. Pour the mixture into the prepared 9×13 baking dish and spread it evenly with a spatula to level the top.
  5. Bake for 35 to 40 minutes, until the top is golden brown and the center is set when gently shaken.
  6. Remove from oven and allow to cool slightly for 8 to 10 minutes so the squares set and cut cleanly.
  7. Cut into 12 even squares and serve warm. Enjoy!

Notes

  • Drain spinach very well before adding to prevent a watery final texture.
  • Let the baked pan rest for a few minutes before cutting to ensure neat squares.
  • Reheat leftovers in a 325°F oven to restore crisp edges rather than microwaving when possible.
  • To freeze, wrap cooled squares tightly and freeze up to 2 months, then reheat from frozen in the oven.

Nutrition

  • Serving Size: 1 square (approximately 1/12 of recipe)
  • Calories: 170
  • Sugar: 2 g
  • Sodium: 360 mg
  • Fat: 11 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0.3 g
  • Carbohydrates: 8 g
  • Fiber: 1.5 g
  • Protein: 11 g
  • Cholesterol: 95 mg

Keywords: spinach, cheese, squares, spinach and cheese, appetizer, brunch, baked, vegetarian, easy recipe