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Slow Roasted Salmon with Citrus Salsa Verde

Slow Roasted Salmon with Citrus Salsa Verde

  • Author: Andy
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Slow Roasting
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Description

A beautifully tender slow roasted salmon paired with a vibrant citrus salsa verde made from fresh herbs, garlic, capers, and juicy citrus. It’s light, flavorful, and perfect for any occasion.


Ingredients

Scale
  • 1.5 to 2 pounds skin-on salmon fillet
  • 1 cup fresh parsley, chopped
  • 1/2 cup fresh mint, chopped
  • 2 garlic cloves, minced
  • 1 lemon, zested and segmented
  • 1 orange, segmented
  • 1/4 teaspoon red chili flakes
  • 1 tablespoon capers
  • 1/3 cup olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat oven to 275°F (135°C) and lightly oil a baking dish.
  2. In a bowl, combine parsley, mint, garlic, lemon zest and segments, orange segments, chili flakes, capers, olive oil, salt, and pepper. Let rest.
  3. Place salmon fillet skin-side down in the baking dish. Drizzle with olive oil, and season with salt and pepper.
  4. Roast salmon for 30 to 35 minutes until flaky and just opaque in the center.
  5. Spoon citrus salsa verde over warm salmon and let rest for 5 minutes.
  6. Serve with your favorite side dish or greens and enjoy.

Notes

  • Make the salsa verde ahead to let the flavors deepen.
  • Don’t overcook the salmon to keep it tender and juicy.
  • Use high-quality olive oil for the best flavor boost.

Nutrition

  • Serving Size: 1 fillet
  • Calories: 360
  • Sugar: 4g
  • Sodium: 520mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: slow roasted salmon, citrus salsa verde, healthy salmon recipe, herb sauce for fish, mediterranean salmon