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Salmon Tacos with Mango Corn Salsa

Salmon Tacos with Mango Corn Salsa

  • Author: Andy
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mexican-Inspired
  • Diet: Gluten Free

Description

Flaky grilled salmon, sweet mango corn salsa, creamy yogurt drizzle, and soft corn tortillas come together in these vibrant and refreshing tacos — perfect for summer dinners or a flavorful twist on taco night.


Ingredients

Scale
  • 2 salmon fillets (about 1 pound)
  • 1 large ripe mango, diced
  • 1 cup fresh corn kernels
  • 1 small red onion, finely chopped
  • 1 ripe avocado, diced
  • 1/4 cup chopped cilantro
  • Juice of 2 limes
  • 1/3 cup plain Greek yogurt
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 8 small corn tortillas

Instructions

  1. Heat your grill pan or skillet over medium-high heat until hot.
  2. In a bowl, combine diced mango, corn, red onion, avocado, cilantro, and lime juice. Add salt and pepper to taste and mix gently. Set aside.
  3. Season the salmon with chili powder, salt, and pepper. Lightly oil the grill pan and cook salmon for about 4 minutes per side until fully cooked. Flake with a fork.
  4. Warm the tortillas in the same skillet for about 30 seconds per side.
  5. In a small bowl, whisk Greek yogurt with a splash of lime juice and a pinch of salt for the drizzle.
  6. Assemble the tacos by filling each tortilla with flaked salmon, topping with mango corn salsa, and drizzling with the yogurt sauce. Serve with lime wedges.

Notes

  • Don’t overcook the salmon — remove it from heat as soon as it’s opaque and flakes easily.
  • The salsa can be made a day ahead and stored in the fridge.
  • To warm tortillas, use a dry skillet or direct flame for added flavor.

Nutrition

  • Serving Size: 2 tacos
  • Calories: 380
  • Sugar: 9g
  • Sodium: 290mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 5g
  • Protein: 26g
  • Cholesterol: 55mg

Keywords: salmon tacos, mango salsa tacos, grilled salmon, summer tacos, healthy tacos