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RED SNAPPER WITH CREAMY CREOLE SAUCE

RED SNAPPER WITH CREAMY CREOLE SAUCE

  • Author: Andy
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Pan-Seared
  • Cuisine: Creole
  • Diet: Halal

Description

Red Snapper with Creamy Creole Sauce is a flavorful seafood dish featuring tender, pan-seared red snapper topped with a rich, slightly spicy Creole-inspired cream sauce. Perfect for a restaurant-quality dinner at home.


Ingredients

Scale
  • 4 red snapper fillets (about 6 oz each)
  • 2 tbsp olive oil
  • Salt and black pepper, to taste
  • 1 tbsp Cajun or Creole seasoning
  • 2 tbsp unsalted butter
  • 1 small onion, finely chopped
  • 1/2 cup bell pepper, diced
  • 2 cloves garlic, minced
  • 1/2 cup chicken or seafood stock
  • 1/2 cup heavy cream
  • 1/4 cup diced tomatoes (canned or fresh)
  • 1 tsp hot sauce (optional)
  • 2 tbsp fresh parsley, chopped
  • Lemon wedges, for serving

Instructions

  1. Pat the red snapper fillets dry and season with salt, pepper, and Creole seasoning.
  2. Heat olive oil in a large skillet over medium-high heat. Sear the fillets for 3-4 minutes per side until golden brown and cooked through. Transfer to a plate and keep warm.
  3. In the same skillet, melt butter and sauté onion, bell pepper, and garlic until softened, about 3-4 minutes.
  4. Stir in the stock, diced tomatoes, and hot sauce if using. Simmer for 3-4 minutes.
  5. Reduce heat to low and stir in the heavy cream. Simmer gently for 2-3 minutes until thickened slightly.
  6. Return the snapper fillets to the skillet, spooning the sauce over the top. Cook for another minute to heat through.
  7. Garnish with parsley and serve with lemon wedges.

Notes

  • Adjust the spice level by adding more or less Creole seasoning or hot sauce.
  • Serve with rice, mashed potatoes, or crusty bread to soak up the sauce.
  • You can use other firm white fish such as grouper or halibut in place of red snapper.

Nutrition

  • Serving Size: 1 fillet with sauce
  • Calories: 350
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 115mg

Keywords: red snapper recipe, creole seafood, creamy creole sauce, pan-seared fish