Puff Pastry Kale & Feta Pinwheels
There’s something magical about the way flaky, buttery puff pastry wraps around earthy kale and tangy feta cheese. These Puff Pastry Kale & Feta Pinwheels are everything you love in a savory snack, all rolled up in golden spirals of deliciousness. The crispy outer crust gives way to a creamy, flavorful filling, making them impossible to stop at just one. Whether you’re prepping for a party, a cozy brunch, or a quick savory bite, this recipe is here to impress without stress.
Behind the Recipe
This one came to life during a weekend clean-out-the-fridge session. I had a lonely sheet of puff pastry, a bunch of kale that needed love, and half a block of feta. The result? A surprisingly elegant little treat that felt like it belonged at a fancy bakery. It quickly became a go-to for potlucks and lazy Saturday afternoons, especially when I wanted something quick but memorable. There’s comfort in the simplicity, but it’s the flavor that keeps you coming back.
Recipe Origin or Trivia
Pinwheels, in their many forms, are a universal delight. From Italian-style stromboli to French-inspired pastry spirals, the concept of rolling delicious fillings into dough is found all over the world. In this version, we lean into a Mediterranean flair with salty feta and hearty kale. Puff pastry, originally French, has traveled through cuisines and adapted beautifully into countless dishes like this one. It’s a modern mash-up with deep culinary roots.
Why You’ll Love Puff Pastry Kale & Feta Pinwheels
These little spirals of joy check all the boxes when it comes to taste and practicality.
Versatile: Perfect as an appetizer, lunchbox filler, or even a brunch side dish.
Budget-Friendly: Uses everyday ingredients, and a single puff pastry sheet stretches far.
Quick and Easy: Just sauté, roll, and bake. Minimal mess, maximum payoff.
Customizable: Swap kale for spinach, add sun-dried tomatoes, or try a touch of chili for heat.
Crowd-Pleasing: Bite-sized and full of flavor, they disappear fast at parties.
Make-Ahead Friendly: Assemble ahead and bake when ready for warm, fresh pinwheels.
Great for Leftovers: Tastes just as good reheated the next day, if not better.
Chef’s Pro Tips for Perfect Results
These little tricks take your pinwheels from good to unforgettable.
- Use chilled puff pastry: Warm dough becomes sticky and hard to roll cleanly. Keep it cold until assembly time.
- Dry the kale well: After sautéing, press out excess moisture to avoid soggy pastry.
- Roll tightly but gently: A firm roll gives that lovely spiral, but don’t overstuff or it might burst.
- Chill before slicing: Popping the roll into the freezer for 10–15 minutes helps you slice cleaner rounds.
- Bake until golden all over: Don’t pull them out too early. That deep golden color means extra crispiness.
Kitchen Tools You’ll Need
You don’t need fancy gear, just a few kitchen staples.
Sharp Knife: For cleanly slicing the pinwheels without squishing the roll.
Baking Sheet: A large flat tray to hold the pinwheels while they bake evenly.
Parchment Paper: Prevents sticking and makes cleanup a breeze.
Skillet: To sauté the kale and garlic before filling.
Pastry Brush: For the egg wash that gives that glossy, golden finish.
Ingredients in Puff Pastry Kale & Feta Pinwheels
Every bite blends crispy pastry with a creamy, savory filling. Here’s what you’ll need:
- Puff Pastry Sheet: 1 sheet, thawed – The flaky, buttery base that wraps everything up.
- Fresh Kale: 2 cups chopped – Earthy, slightly bitter greens that balance the richness.
- Feta Cheese: 1 cup crumbled – Salty and tangy, this cheese adds a punch of flavor.
- Garlic: 2 cloves minced – Brings warmth and depth to the filling.
- Olive Oil: 1 tablespoon – For sautéing the garlic and kale.
- Egg: 1 large – Used for the egg wash to give a golden crust.
- Salt: ¼ teaspoon – Enhances the flavor of the filling.
- Black Pepper: ¼ teaspoon – Adds a subtle heat and earthiness.
Ingredient Substitutions
Need to switch it up? No problem.
Kale: Spinach, Swiss chard, or even arugula.
Feta Cheese: Ricotta salata or goat cheese.
Olive Oil: Avocado oil or melted butter.
Puff Pastry: Crescent dough for a softer texture.
Ingredient Spotlight
Kale: A nutrient-packed leafy green that turns tender and flavorful when sautéed. It’s the unsung hero of this dish, adding both texture and nutrition.
Feta Cheese: Crumbly and briny, feta brings the boldness that balances the richness of the pastry and the earthiness of the greens.

Instructions for Making Puff Pastry Kale & Feta Pinwheels
Making these pinwheels feels more like crafting than cooking. Here are the steps you’re going to follow:
1. Preheat Your Equipment:
Set your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Combine Ingredients:
In a skillet over medium heat, warm the olive oil. Add the garlic and sauté for about 30 seconds until fragrant. Toss in the kale and cook for 3–4 minutes until wilted. Season with salt and pepper. Remove from heat and let cool slightly.
3. Prepare Your Cooking Vessel:
Lay your puff pastry sheet on a lightly floured surface. Roll it out just slightly to even the edges.
4. Assemble the Dish:
Spread the cooled kale mixture evenly over the puff pastry. Sprinkle feta over the top. Starting from one edge, roll the pastry tightly into a log. Place the log seam-side down.
5. Cook to Perfection:
Slice the log into ½-inch rounds. Place each pinwheel on the lined baking sheet. Brush the tops with beaten egg.
6. Finishing Touches:
Bake for 18–22 minutes, or until golden brown and puffed. Let them cool slightly on a wire rack.
7. Serve and Enjoy:
Serve warm or at room temperature. Perfect for dipping or just snacking straight off the tray.
Texture & Flavor Secrets
The contrast is what makes these irresistible. The outer layers of puff pastry bake into crisp, golden flakes, while the inside stays soft with a melty, salty-sweet combination of kale and feta. The garlic adds an aromatic warmth that ties everything together. Trust me, you’re going to love this.
Cooking Tips & Tricks
You’ve got this. Just keep these in mind:
- Pre-roll and chill the log before slicing for neater spirals.
- Don’t skip the egg wash. It gives that beautiful bakery-style gloss.
- Use parchment to avoid sticking and burnt bottoms.
What to Avoid
Even simple recipes can trip you up. Here’s what to watch for:
- Using warm puff pastry: It’ll stretch and tear.
- Overstuffing: Leads to messy rolls that don’t stay closed.
- Undercooking: Bake until the edges are deeply golden for best crunch.
Nutrition Facts
Servings: 12 pinwheels
Calories per serving: 130
Note: These are approximate values.
Preparation Time
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Make-Ahead and Storage Tips
You can prep the log, wrap it in plastic, and keep it chilled for up to a day before baking. Or freeze the unbaked slices and bake straight from frozen, adding a few extra minutes. Baked pinwheels keep well in the fridge for 3–4 days. Reheat in the oven to bring back the crispiness.
How to Serve Puff Pastry Kale & Feta Pinwheels
Serve them warm on a platter with a yogurt or tzatziki dip. Add them to a brunch board, alongside fresh fruit and eggs. They’re also great tucked into a lunchbox or offered as a side to a warm soup.
Creative Leftover Transformations
Reheat and toss into a salad for a crouton-like crunch. Chop and stir into scrambled eggs. Or just enjoy cold from the fridge — they’re that good.
Additional Tips
- Try adding a sprinkle of sesame seeds on top before baking for a nutty finish.
- Want a spicy kick? Mix in a pinch of red pepper flakes with the kale.
- Double the batch and freeze one log for future cravings.
Make It a Showstopper
Arrange pinwheels in a spiral on a large serving plate. Add fresh herbs or a small bowl of dip in the center. Their golden edges and swirled centers make them naturally beautiful, no extra fuss needed.
Variations to Try
- Spinach & Ricotta: A softer, milder take with creamy vibes.
- Sun-dried Tomato & Olive: Add a Mediterranean punch.
- Cheddar & Broccoli: Comforting and kid-approved.
- Mushroom & Thyme: Earthy, rich, and elegant.
- Caramelized Onion & Gruyère: A grown-up twist with sweet and savory notes.
FAQ’s
Q1: Can I use frozen kale?
A1: Yes, just thaw and squeeze out all the excess water before sautéing.
Q2: Can I make these vegan?
A2: Use vegan puff pastry, swap feta for a plant-based cheese, and skip the egg wash or use plant milk.
Q3: How do I keep the pinwheels from unrolling?
A3: Roll tightly and place the seam side down on the baking tray.
Q4: Can I serve these cold?
A4: Yes, they’re great at room temp, though best warm for that flaky texture.
Q5: What dip goes well with these?
A5: Tzatziki, garlic yogurt, or a light tomato chutney.
Q6: Can I make this gluten free?
A6: Yes, use gluten-free puff pastry if available.
Q7: Can I prep the filling ahead of time?
A7: Absolutely. Store it in the fridge for up to 2 days.
Q8: How do I reheat leftovers?
A8: Pop them in the oven at 350°F for 5–7 minutes to crisp them back up.
Q9: What’s the best way to store these?
A9: In an airtight container in the fridge for up to 4 days.
Q10: Can I freeze them after baking?
A10: Yes, freeze and reheat in the oven straight from frozen.
Conclusion
Puff Pastry Kale & Feta Pinwheels are one of those recipes that feels fancy but comes together with minimal effort. They’re crisp, flavorful, and endlessly adaptable — perfect for impressing guests or just treating yourself. Let me tell you, it’s worth every bite.
Print
Puff Pastry Kale & Feta Pinwheels
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 pinwheels 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
Flaky puff pastry pinwheels filled with sautéed kale, creamy feta, and garlic for a savory, satisfying bite-sized treat.
Ingredients
- 1 sheet puff pastry, thawed
- 2 cups fresh kale, chopped
- 1 cup feta cheese, crumbled
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 large egg
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a skillet, heat olive oil over medium heat. Add garlic and sauté for 30 seconds. Add kale and cook until wilted, about 3–4 minutes. Season with salt and pepper, then remove from heat and let cool.
- Roll out the puff pastry slightly on a lightly floured surface to even the edges.
- Spread the kale mixture evenly over the pastry and sprinkle feta cheese on top.
- Roll the pastry tightly into a log and place seam-side down. Chill for 10–15 minutes.
- Slice the log into 1/2-inch rounds and place on the prepared baking sheet.
- Brush each pinwheel with beaten egg for a golden finish.
- Bake for 18–22 minutes until golden brown and crisp. Cool slightly before serving.
Notes
- Chill the rolled log before slicing for cleaner cuts.
- Use parchment paper to prevent sticking and for easy cleanup.
- Customize with other greens, cheeses, or spices to taste.
Nutrition
- Serving Size: 1 pinwheel
- Calories: 130
- Sugar: 0.5g
- Sodium: 220mg
- Fat: 9g
- Saturated Fat: 3.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 25mg
Keywords: puff pastry pinwheels, kale feta pinwheels, vegetarian appetizers, savory pastries
