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Pressure-cooker White Bean Chicken Chili

Pressure-cooker White Bean Chicken Chili

  • Author: Andy
  • Prep Time: 15 minutes
  • Cook Time: 22 minutes
  • Total Time: 37 minutes
  • Yield: 6 servings 1x
  • Category: Dinner
  • Method: Pressure Cooker
  • Cuisine: American
  • Diet: Low Lactose

Description

A creamy and comforting white bean chicken chili made effortlessly in the pressure cooker. Tender shredded chicken, velvety white beans, and mild green chilies come together in a flavorful broth that is hearty, satisfying, and perfect for busy weeknights.


Ingredients

Scale
  • 1 ½ pounds boneless skinless chicken thighs
  • 2 cans (15 ounces each) white beans, drained and rinsed
  • 3 cups chicken broth
  • 1 can (4 ounces) diced green chilies
  • 1 medium yellow onion, finely chopped
  • 3 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon olive oil
  • ½ cup sour cream (for serving)
  • ¼ cup fresh cilantro, chopped (for garnish)
  • 1 fresh lime, cut into wedges (for serving)

Instructions

  1. Set the pressure cooker to sauté mode and heat for a couple of minutes. Add olive oil, then sauté the chopped onion for 3 to 4 minutes until translucent. Stir in the minced garlic and cook for 30 seconds until fragrant.
  2. Add the chicken thighs, white beans, diced green chilies, chicken broth, cumin, oregano, chili powder, salt, and black pepper. Stir gently to combine and ensure the chicken is mostly submerged.
  3. Secure the lid and cook on high pressure for 12 minutes. Allow a natural pressure release for 10 minutes, then carefully release any remaining pressure.
  4. Remove the chicken, shred it with two forks, and return it to the pot.
  5. Mash a small portion of the beans against the side of the pot to thicken the chili. Stir well and adjust seasoning if needed.
  6. Ladle into bowls and top with sour cream, chopped cilantro, and a squeeze of fresh lime before serving.

Notes

  • For a thicker consistency, mash more beans or simmer on sauté mode for a few minutes.
  • Chicken breast can be substituted for thighs, though the texture will be slightly leaner.
  • This chili tastes even better the next day as the flavors deepen.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 360
  • Sugar: 3g
  • Sodium: 720mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 32g
  • Cholesterol: 95mg

Keywords: pressure cooker white bean chicken chili, white chicken chili, easy pressure cooker dinner, creamy chicken chili, weeknight chili recipe