Description
Creamy, nutty, and naturally sweet, these Overnight Oats with Peanut Butter and Banana make mornings effortless and delicious. Just prep, chill, and enjoy!
Ingredients
Scale
- 1/2 cup rolled oats
- 1 tablespoon peanut butter
- 1 ripe banana (half mashed, half sliced)
- 1/2 cup almond milk
- 1 teaspoon chia seeds
- 1/4 teaspoon vanilla extract
- Pinch of salt
Instructions
- Mash half the banana in a bowl.
- Add rolled oats, chia seeds, salt, vanilla extract, peanut butter, and almond milk. Stir well until fully combined.
- Transfer mixture to a mason jar or airtight container.
- Cover and refrigerate for at least 6 hours or overnight.
- Before serving, top with the remaining banana slices and an optional drizzle of peanut butter.
- Enjoy straight from the jar or in a bowl.
Notes
- Use rolled oats for the best texture.
- For extra protein, add a scoop of your favorite protein powder.
- Swap bananas with berries or apples for variation.
- Top just before serving to keep fruits fresh.
Nutrition
- Serving Size: 1 jar
- Calories: 360
- Sugar: 10g
- Sodium: 130mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg
Keywords: overnight oats, peanut butter banana oats, healthy breakfast, meal prep oats, no cook breakfast