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Jalapeño Popper Chicken Bake

Jalapeño Popper Chicken Bake

  • Author: Andy
  • Prep Time: 10 mins
  • Cook Time: 35 mins
  • Total Time: 45 mins
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baked
  • Cuisine: American

Description

Jalapeño Popper Chicken Bake combines the creamy, cheesy heat of jalapeño poppers with juicy baked chicken for a weeknight-friendly dinner that’s rich, satisfying, and full of flavor. It’s low-carb, keto-friendly, and absolutely irresistible!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • Salt and pepper, to taste
  • 1 tsp garlic powder
  • 6 oz cream cheese, softened
  • 1/2 cup sour cream
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 23 jalapeños, seeded and finely diced
  • 1/4 cup cooked bacon, crumbled
  • 1/4 cup green onions, sliced (optional)
  • 1/2 cup shredded cheddar or pepper jack (for topping)

Instructions

  1. Preheat oven to 375°F (190°C). Lightly grease a 9×13 inch baking dish.
  2. Season chicken breasts with salt, pepper, and garlic powder. Place them evenly in the baking dish.
  3. In a medium bowl, mix together the cream cheese, sour cream, shredded cheddar, mozzarella, jalapeños, bacon, and green onions until well combined.
  4. Spread the mixture evenly over each chicken breast, covering them fully.
  5. Top with additional shredded cheddar or pepper jack cheese.
  6. Bake for 30–35 minutes or until the chicken is cooked through (internal temperature reaches 165°F/74°C).
  7. Let it rest for 5 minutes before serving. Garnish with extra jalapeño slices or green onions if desired.

Notes

  • Use rotisserie or pre-cooked chicken to make a casserole version—just layer the cheese mixture over shredded chicken and bake.
  • Adjust the number of jalapeños to suit your spice preference.
  • To make it crispier, broil for the last 2–3 minutes.

Nutrition

  • Serving Size: 1 chicken breast with toppings
  • Calories: 420
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 115mg

Keywords: jalapeno popper chicken, keto chicken bake, low carb jalapeno chicken, cheesy chicken bake, spicy chicken recipe