Honey Mustard Glazed Chicken with Roasted Vegetables
There’s something magical about the way golden honey mingles with tangy mustard, wrapping tender chicken in a glossy glaze that begs to be savored. Add to that the caramelized edges of roasted vegetables, and you’ve got a meal that feels both comforting and elevated, perfect for a cozy weeknight or a dinner party with friends. Trust me, you’re going to love this—it’s the kind of dish that fills the kitchen with irresistible aromas and the table with smiles.
Behind the Recipe
This recipe was born out of a craving for balance—sweetness from honey, sharpness from mustard, and the grounding earthiness of roasted vegetables. Growing up, roasted chicken often meant Sunday dinners, with pans pulled from the oven brimming with sizzling carrots and potatoes. By adding a honey mustard glaze, it transforms into a dish that feels a little more playful and modern while still rooted in tradition.
Recipe Origin or Trivia
Honey and mustard is a pairing that stretches back centuries, enjoyed everywhere from European kitchens to American diners. Mustard seeds have been cultivated since ancient times, and honey was once considered a “nectar of the gods.” Together, they create a sauce that is both timeless and universal. The combination became especially popular in the United States in the 20th century, when honey mustard dressing began gracing salads and dipping sauces—eventually making its way to the stovetop and oven as a glaze.
Why You’ll Love Honey Mustard Glazed Chicken with Roasted Vegetables
There are so many reasons to fall in love with this dish, and here’s why it deserves a spot in your weekly rotation:
Versatile: Works beautifully with chicken breasts, thighs, or even drumsticks, and you can swap in seasonal vegetables.
Budget-Friendly: Uses simple pantry staples like honey, mustard, and root vegetables without needing expensive ingredients.
Quick and Easy: Minimal prep and one-pan roasting mean dinner is on the table without fuss.
Customizable: Adjust the sweetness or tanginess of the glaze to suit your taste.
Crowd-Pleasing: Sweet and savory flavors appeal to both kids and adults.
Make-Ahead Friendly: You can marinate the chicken in advance, making cooking time even smoother.
Great for Leftovers: The next day, the chicken and veggies taste just as delicious, and even better in wraps or salads.
Chef’s Pro Tips for Perfect Results
Cooking is about those little tricks that take a dish from good to unforgettable. Here are a few to guide you:
- Balance the glaze: Taste your honey mustard mix before coating the chicken. If it’s too sweet, add a splash of lemon juice. Too tangy? A drizzle more honey.
- High heat roasting: Roast the vegetables at a higher temperature for caramelization, then lower slightly when adding the chicken to keep it juicy.
- Rest the chicken: Let it rest for 5 minutes before serving so the juices redistribute.
- Cut veggies evenly: Uniform pieces ensure they roast evenly and look beautiful on the plate.
Kitchen Tools You’ll Need
Before diving into the cooking, let’s set up the essentials:
- Baking Sheet: For roasting the chicken and vegetables together.
- Mixing Bowl: To whisk up that luscious glaze.
- Tongs: Perfect for turning and coating chicken pieces.
- Sharp Knife: Essential for evenly cutting vegetables.
- Whisk: Helps the honey and mustard meld into a silky sauce.
Ingredients in Honey Mustard Glazed Chicken with Roasted Vegetables
The magic of this recipe lies in the harmony of simple, wholesome ingredients:
- Chicken Thighs or Breasts: 2 pounds, skin-on or boneless, these soak up the glaze and stay tender.
- Honey: 1/3 cup, the sweet counterpart to the mustard.
- Dijon Mustard: 3 tablespoons, brings sharp tang and creaminess.
- Whole Grain Mustard: 1 tablespoon, adds texture and depth.
- Olive Oil: 2 tablespoons, for roasting vegetables and smoothing the glaze.
- Garlic Cloves: 3, minced, giving warmth and aromatic depth.
- Lemon Juice: 1 tablespoon, brightens the glaze.
- Carrots: 3 large, cut into batons, for earthy sweetness.
- Baby Potatoes: 1 pound, halved, hearty and comforting.
- Red Onion: 1 large, sliced into wedges, for sweetness that caramelizes beautifully.
- Broccoli Florets: 2 cups, for color and freshness.
- Salt: 1 teaspoon, to bring all flavors together.
- Black Pepper: 1/2 teaspoon, for a subtle bite.
- Fresh Parsley: 2 tablespoons, chopped, for garnish and a pop of green.
Ingredient Substitutions
Sometimes, the pantry calls for a swap. Here’s how you can adapt:
Chicken: Swap with turkey breast or tofu for a lighter option.
Honey: Maple syrup works beautifully for a different sweetness.
Dijon Mustard: Use yellow mustard for a milder flavor.
Olive Oil: Canola or avocado oil makes a fine substitute.
Broccoli: Use green beans, Brussels sprouts, or zucchini.
Ingredient Spotlight
Honey: Beyond its sweetness, honey caramelizes in the oven, creating a glossy, golden finish that clings to the chicken.
Dijon Mustard: Smooth and slightly spicy, it balances the honey and makes the glaze irresistibly tangy.

Instructions for Making Honey Mustard Glazed Chicken with Roasted Vegetables
Cooking this dish is like a little dance, each step flowing into the next. Here’s how to bring it all together:
- Preheat Your Equipment: Set your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Combine Ingredients: In a bowl, whisk honey, Dijon mustard, whole grain mustard, olive oil, garlic, lemon juice, salt, and pepper.
- Prepare Your Cooking Vessel: Toss carrots, potatoes, red onion, and broccoli with a drizzle of olive oil, salt, and pepper on the baking sheet. Spread evenly.
- Assemble the Dish: Nestle the chicken pieces among the vegetables. Brush generously with the honey mustard glaze, reserving some for later.
- Cook to Perfection: Roast for 30–35 minutes, basting the chicken halfway through with more glaze, until chicken reaches 165°F (74°C).
- Finishing Touches: Sprinkle with fresh parsley and give a final brush of glaze for shine.
- Serve and Enjoy: Plate the chicken alongside roasted vegetables and savor every bite.
Texture & Flavor Secrets
The magic here is in contrasts—the chicken turns juicy under its golden glaze while the vegetables develop crisp edges and soft centers. Sweet honey melds with tangy mustard, roasted garlic perfumes the dish, and parsley adds a fresh, herbal lift at the very end. Each bite is balanced, layered, and deeply satisfying.
Cooking Tips & Tricks
Here are a few simple reminders to make your cooking even smoother:
- Use parchment paper to make cleanup effortless.
- Marinate the chicken overnight for deeper flavor.
- Roast the vegetables for 10 minutes before adding the chicken if you like extra-crisp edges.
What to Avoid
It’s easy to keep this dish on track—just watch out for these common pitfalls:
- Overcrowding the pan, which leads to steaming instead of roasting.
- Forgetting to taste and adjust the glaze before cooking.
- Pulling chicken too soon—use a thermometer for perfect doneness.
Nutrition Facts
Servings: 4
Calories per serving: 420
Note: These are approximate values.
Preparation Time
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Make-Ahead and Storage Tips
This dish is wonderfully forgiving. You can marinate the chicken and chop the vegetables a day in advance. Leftovers store well in the fridge for up to 3 days and can be reheated in the oven to bring back crispness. You can even freeze the glazed chicken separately and reheat for a quick weeknight meal.
How to Serve Honey Mustard Glazed Chicken with Roasted Vegetables
This dish shines on its own but feels even more special with sides. Serve with a crisp green salad, warm dinner rolls, or a simple quinoa pilaf. For a rustic touch, bring the roasting pan straight to the table and let everyone serve themselves.
Creative Leftover Transformations
Leftovers should never feel boring. Try shredding the chicken into wraps with fresh greens, tossing roasted vegetables into a frittata, or mixing everything into a grain bowl with extra drizzle of glaze.
Additional Tips
If you want the vegetables extra golden, place them under the broiler for a minute at the end. And don’t be shy with fresh herbs—they brighten the dish beautifully.
Make It a Showstopper
For presentation, serve the chicken on a large platter with the roasted vegetables fanned around it. Drizzle a little glaze over the top and scatter extra parsley. A wedge of lemon on the side adds color and freshness.
Variations to Try
- Swap chicken for salmon fillets and glaze them the same way.
- Add sweet potatoes or parsnips to the vegetable mix.
- Stir a little soy sauce into the glaze for a savory twist.
- Sprinkle with toasted almonds for crunch before serving.
FAQ’s
1. Can I use chicken breasts instead of thighs?
Yes, just reduce cooking time slightly to prevent drying out.
2. Can I prepare the glaze in advance?
Absolutely, it keeps in the fridge for up to 3 days.
3. What if I don’t have Dijon mustard?
Use yellow mustard or spicy brown mustard instead.
4. Can I add more vegetables?
Of course, just keep them cut evenly so they roast well.
5. Is this recipe freezer-friendly?
Yes, cooked chicken can be frozen for up to 2 months.
6. Can I grill the chicken instead?
Yes, glaze and grill the chicken, then roast the vegetables separately.
7. How do I know when the chicken is cooked?
Use a meat thermometer—it should read 165°F (74°C).
8. Can I make this recipe dairy-free?
Yes, all ingredients are naturally dairy-free.
9. What’s the best way to reheat leftovers?
Reheat in the oven at 350°F until warmed through to keep the texture.
10. Can I make it spicier?
Yes, add a pinch of chili flakes or a dash of hot sauce to the glaze.
Conclusion
Honey Mustard Glazed Chicken with Roasted Vegetables is more than just a recipe—it’s comfort, flavor, and ease all on one pan. From the sticky-sweet glaze to the caramelized veggies, every bite feels like a reward. So next time you’re craving something hearty yet vibrant, let this dish be the one that brings everyone to the table. Let me tell you, it’s worth every bite.
Print
Honey Mustard Glazed Chicken with Roasted Vegetables
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: American
- Diet: Halal
Description
Juicy honey mustard glazed chicken roasted alongside caramelized carrots, potatoes, red onion, and broccoli for a cozy, one-pan dinner that balances sweet, tangy, and savory flavors.
Ingredients
- 2 lb chicken thighs or breasts, skin-on or boneless
- 1/3 cup honey
- 3 tbsp Dijon mustard
- 1 tbsp whole grain mustard
- 2 tbsp extra-virgin olive oil, divided
- 3 garlic cloves, minced
- 1 tbsp fresh lemon juice
- 1 tsp kosher salt, plus more to taste
- 1/2 tsp freshly ground black pepper
- 3 large carrots, peeled and cut into batons
- 1 lb baby potatoes, halved
- 1 large red onion, cut into wedges
- 2 cups broccoli florets
- 2 tbsp fresh parsley, chopped, for garnish
Instructions
- Preheat oven to 400°F (200°C) and line a rimmed baking sheet with parchment paper.
- In a bowl, whisk honey, Dijon mustard, whole grain mustard, 1 tbsp olive oil, minced garlic, lemon juice, salt, and pepper until smooth.
- On the prepared sheet, toss carrots, potatoes, red onion, and broccoli with the remaining 1 tbsp olive oil and a pinch of salt and pepper. Spread into an even layer.
- Nestle chicken pieces among the vegetables. Brush generously with the honey mustard glaze, reserving about 2 tbsp for finishing.
- Roast for 30 to 35 minutes, rotating the pan once and basting chicken with more glaze halfway, until chicken reaches 165°F (74°C) at the thickest part and vegetables are tender with caramelized edges.
- Brush the reserved glaze over the chicken, sprinkle with chopped parsley, and rest 5 minutes.
- Serve hot, plating the chicken with a generous mix of roasted vegetables.
Notes
- Make it sweeter or tangier: Add 1 to 2 tsp extra honey for sweetness or 1 to 2 tsp extra lemon juice for brightness.
- Extra crisp veggies: Pre-roast vegetables for 10 minutes before adding chicken.
- Easy cleanup: Use parchment paper or a silicone mat.
- Marinate option: Coat chicken in glaze and refrigerate up to 12 hours for deeper flavor.
Nutrition
- Serving Size: 1 portion
- Calories: 420
- Sugar: 14 g
- Sodium: 620 mg
- Fat: 14 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 41 g
- Fiber: 6 g
- Protein: 31 g
- Cholesterol: 120 mg
Keywords: honey mustard chicken, roasted vegetables, sheet pan dinner, easy chicken recipe, weeknight dinner, one pan