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Honey Garlic Chicken Fried Rice with Peas

Honey Garlic Chicken Fried Rice with Peas

  • Author: Andy
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired
  • Diet: Low Lactose

Description

A sweet and savory one-pan dish featuring tender honey garlic glazed chicken, golden fried rice, green peas, and scrambled eggs — all tossed together in a flavorful, comforting meal perfect for busy weeknights.


Ingredients

Scale
  • 3 cups cooked white rice (preferably day-old)
  • 1 pound boneless skinless chicken thighs, diced
  • 1 cup green peas (frozen or fresh)
  • 3 garlic cloves, minced
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 2 large eggs
  • 1 teaspoon sesame oil
  • 2 tablespoons vegetable oil
  • 2 green onions, chopped

Instructions

  1. Heat a large skillet or wok over medium-high heat for 2–3 minutes.
  2. In a small bowl, whisk together soy sauce and honey. Set aside.
  3. Add 1 tablespoon of vegetable oil to the skillet. Sauté diced chicken for 6–7 minutes until golden and cooked through. Remove and set aside.
  4. Add remaining oil to the skillet. Stir in minced garlic and cook for 30 seconds. Add green peas and cook for 2 minutes.
  5. Push peas and garlic to one side and scramble the eggs in the empty space until just set.
  6. Add cooked rice and mix everything together. Pour in the honey soy sauce and toss until evenly coated.
  7. Return the cooked chicken to the skillet and stir to combine well.
  8. Drizzle with sesame oil and top with chopped green onions. Serve hot.

Notes

  • Use day-old rice for the best texture and avoid clumping.
  • Add a dash of chili sauce if you like a spicy kick.
  • Reheat leftovers in a skillet with a splash of water to revive texture.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 480
  • Sugar: 10g
  • Sodium: 880mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 150mg

Keywords: honey garlic chicken fried rice, easy fried rice with peas, weeknight chicken rice stir-fry