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High-Protein Chocolate Chip Cottage Cheese Pancakes

High-Protein Chocolate Chip Cottage Cheese Pancakes

  • Author: Andy
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 6 pancakes (2 servings) 1x
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Lactose

Description

These High-Protein Chocolate Chip Cottage Cheese Pancakes are fluffy, satisfying, and packed with protein. Made with simple ingredients like oats, eggs, and cottage cheese, they’re naturally gluten-free and perfect for a healthy breakfast or post-workout meal.


Ingredients

Scale
  • 1 cup cottage cheese
  • 2 large eggs
  • 1/2 cup rolled oats
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon (optional)
  • Pinch of salt
  • 1/4 cup mini chocolate chips (dark or semi-sweet)
  • Butter or oil for cooking

Instructions

  1. Add cottage cheese, eggs, oats, baking powder, vanilla, cinnamon (if using), and salt to a blender. Blend until smooth and creamy.
  2. Fold in the mini chocolate chips by hand.
  3. Heat a nonstick skillet or griddle over medium heat and lightly grease with butter or oil.
  4. Pour about 1/4 cup of batter per pancake onto the skillet. Cook for 2–3 minutes, or until bubbles form and edges look set.
  5. Flip and cook for another 1–2 minutes until golden brown and cooked through.
  6. Repeat with remaining batter. Serve warm with fresh fruit, yogurt, or a drizzle of maple syrup.

Notes

  • Use lactose-free cottage cheese or dairy-free chips if needed.
  • Add a scoop of protein powder to boost protein content even further.
  • Leftovers store well in the fridge for 3–4 days and freeze beautifully.
  • Blend longer for a smoother texture or less if you like a bit more oat texture.

Nutrition

  • Serving Size: 3 pancakes
  • Calories: 290
  • Sugar: 7g
  • Sodium: 390mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 21g
  • Cholesterol: 155mg

Keywords: high protein pancakes, cottage cheese pancakes, healthy breakfast, chocolate chip pancakes, oat pancakes, gluten free