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Grilled Chicken with Jasmine Rice

Grilled Chicken with Jasmine Rice

  • Author: Andy
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Asian-Inspired
  • Diet: Low Lactose

Description

Juicy grilled chicken paired with aromatic jasmine rice, brightened with fresh herbs and a zesty lime touch. A quick, satisfying dish that brings comfort and flavor in every bite.


Ingredients

Scale
  • 1.5 pounds chicken thighs (boneless, skinless)
  • 1 cup uncooked jasmine rice
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 lime, juiced
  • 2 green onions, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • Salt and black pepper, to taste

Instructions

  1. In a mixing bowl, combine soy sauce, sesame oil, garlic, ginger, and lime juice. Add chicken thighs and coat evenly. Marinate for at least 30 minutes, ideally overnight.
  2. Preheat grill or grill pan over medium-high heat.
  3. Rinse jasmine rice until water runs clear. Cook with 1.5 cups water in a rice cooker or saucepan until tender and fluffy.
  4. Lightly oil grill grates or grill pan. Grill chicken 6–7 minutes per side until charred and cooked through (internal temp 165°F).
  5. Let chicken rest, then slice. Fluff rice with a fork and season with a pinch of salt if needed.
  6. Plate rice, top with grilled chicken, and garnish with green onions and cilantro. Serve with a lime wedge.

Notes

  • Marinate chicken overnight for deeper flavor.
  • Use chicken thighs for best texture and juiciness.
  • Don’t skip rinsing the rice for the fluffiest result.
  • Add chili oil or dipping sauce for a spicy kick.

Nutrition

  • Serving Size: 1 plate
  • Calories: 390
  • Sugar: 1g
  • Sodium: 720mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 110mg

Keywords: grilled chicken, jasmine rice, Asian dinner, easy grilled meals, chicken and rice bowl