Grilled Chicken Kabobs with Zesty Garlic Marinade
There’s just something magical about food on a stick, don’t you think? The sizzle of skewers hitting a hot grill, the smoky char marks, the way juicy chicken mingles with tender-crisp veggies—it’s the stuff backyard-dinner dreams are made of. And when you add a bold, garlicky marinade with hints of paprika, thyme, nutmeg, and cardamom? Oh, friend, these kabobs are no ordinary grilled chicken—they’re flavor fireworks on a stick.
This recipe takes the idea of a casual weeknight dinner or backyard BBQ and elevates it into something downright irresistible. Think juicy cubes of chicken, infused with lemony garlic and warm spices, skewered with colorful peppers and onions that soften and caramelize as they grill. Paired with a creamy tahini sauce on the side, each bite is smoky, tangy, nutty, and deeply satisfying.
If you’re looking for a recipe that’s quick enough for a Tuesday but impressive enough for Saturday night guests, trust me—these grilled chicken kabobs are about to become a regular in your kitchen rotation.
Why You’ll Love This Recipe
This isn’t just about skewered chicken. It’s about creating those perfect bites where smoky, juicy chicken meets sweet, charred veggies and a tangy, nutty sauce. Here’s why these kabobs are such a hit:
Versatile: Perfect for family dinners, summer cookouts, or even meal prep. They fit right in whether you’re grilling in the backyard or cooking indoors on a grill pan.
Budget-Friendly: Uses simple pantry spices, chicken breasts, and a few fresh veggies—nothing fancy, just straightforward, affordable ingredients that pack a punch.
Quick and Easy: Aside from marinating time, the actual grilling is fast—about 10–12 minutes! You can prep ahead and have dinner ready in no time.
Customizable: Change up the veggies, swap the chicken for shrimp or beef, or even make them vegetarian with mushrooms, zucchini, and halloumi.
Crowd-Pleasing: Who doesn’t love kabobs? They’re fun, colorful, and easy to serve. Plus, kids love them just as much as adults.
Recipe Origin:
Kabobs—or kebabs, depending on where you are—have deep roots in Middle Eastern, Mediterranean, and South Asian cuisines. Skewering meat and grilling over an open flame is a centuries-old tradition that was as much about practicality as it was about flavor. The marinade in this recipe takes cues from Levantine flavors, with garlic, lemon, and olive oil as the base, balanced by warm spices like paprika and cardamom. The tahini sauce on the side nods to classic Middle Eastern street food—smooth, nutty, and the perfect cooling dip for smoky, grilled meat.
Kitchen Tools You’ll Need:
- Skewers (metal or soaked wooden skewers)
- Mixing bowl (for marinade)
- Whisk or spoon (to mix the marinade)
- Cutting board and sharp knife
- Grill or grill pan
- Tongs (for turning kabobs)
- Small bowl (for serving the tahini sauce)

Ingredients in Grilled Chicken Kabobs with Zesty Garlic Marinade
This dish is built from simple, everyday ingredients that come together in the most flavorful way. Let’s break them down:
Chicken Breasts: Boneless, skinless chicken breast cubes soak up all that garlicky, lemony marinade, becoming tender, juicy, and full of flavor.
Garlic: The heart of the marinade. With 15 cloves minced, the chicken takes on that bold, aromatic kick that makes these kabobs unforgettable.
Lemons: Freshly squeezed lemon juice adds brightness and tang, balancing the richness of the olive oil and the smokiness of the grill.
Spanish Paprika: Smoky, slightly sweet, and earthy—it deepens the flavor of the chicken beautifully.
Thyme: Brings subtle herbal notes that play perfectly with garlic and citrus.
Nutmeg: Warm and nutty, it adds an unexpected depth to the marinade.
Green Cardamom: Just a hint adds an aromatic, slightly floral flavor that sets these kabobs apart.
Yellow Onion: Sliced onion adds a savory sweetness to the marinade, infusing the chicken with extra depth.
Extra Virgin Olive Oil: Rich and smooth, it carries the flavors of the spices into every bite and helps keep the chicken juicy.
Green & Red Bell Peppers: Bright, colorful, and slightly sweet. They char beautifully on the grill, adding both flavor and a pop of color.
Red Onion: Adds vibrant purple color and a sweet-savory bite when grilled.
Salt & Black Pepper: The essentials that pull all the other flavors together.
Tahini Sauce: Creamy, nutty, and tangy—it’s the perfect dipping partner for grilled chicken.
(Note: the full ingredient list, including measurements, is provided in the recipe card directly below.)
Instructions
Let’s dive into how to bring these kabobs to life:
Marinate the Chicken: In a large bowl, whisk together garlic, lemon juice, paprika, thyme, nutmeg, cardamom, olive oil, salt, and pepper. Add the chicken cubes and sliced yellow onion. Toss to coat, then cover and refrigerate for at least 1 hour (or up to overnight for maximum flavor).
Prepare the Skewers: Thread the marinated chicken onto skewers, alternating with green pepper, red pepper, and red onion pieces. This gives you the perfect balance of protein and veggies on each stick.
Preheat the Grill: Heat your grill (or grill pan) to medium-high. Brush lightly with oil to prevent sticking.
Grill the Kabobs: Place skewers on the grill, turning occasionally, until the chicken is cooked through and has nice char marks—about 10–12 minutes total.
Make the Tahini Sauce: While the kabobs cook, prepare the tahini sauce (using your favorite recipe or a simple mix of tahini, lemon, garlic, water, and salt).
Serve: Arrange the kabobs on a platter, drizzle with extra lemon juice if desired, and serve with tahini on the side for dipping.
Nutrition Facts
Servings: 6
Calories per serving: ~320–350
Prep Time: 20 minutes (plus marinating time)
Cook Time: 12 minutes
Total Time: 32 minutes (plus marinating)
How to Serve Grilled Chicken Kabobs
Fresh Salads: Pair with tabbouleh, fattoush, or a simple cucumber-tomato salad.
Rice or Grains: Serve over fluffy basmati rice, quinoa, or couscous to soak up all the juices.
Flatbreads: Warm pita or naan makes the perfect base for wrapping kabobs with tahini.
Vegetable Sides: Grilled zucchini, eggplant, or corn on the cob complement the kabobs perfectly.
As a Standalone: Serve straight off the skewer with a squeeze of fresh lemon and tahini for dipping.
Make-Ahead and Storage Tips
- Marinate Ahead: You can marinate the chicken up to 24 hours in advance. This actually deepens the flavor.
- Prep Veggies Early: Chop peppers and onions the day before and store them in the fridge.
- Storage: Leftover kabobs can be stored in an airtight container in the fridge for up to 3 days.
- Reheating: Reheat gently in a skillet or oven to maintain juiciness. Avoid microwaving too long, as it can dry out the chicken.
- Freezing: You can freeze the marinated chicken (before grilling) for up to 2 months. Thaw in the fridge overnight before grilling.
Variations to Try
- Mediterranean Style: Add cherry tomatoes and zucchini to the skewers. Serve with tzatziki instead of tahini.
- Spicy Kick: Add cayenne or chili flakes to the marinade for heat.
- Herb-Lovers Version: Swap thyme for fresh rosemary and oregano.
- Seafood Twist: Replace chicken with shrimp and reduce grilling time.
- Vegetarian Option: Use tofu or halloumi cheese in place of chicken.
Chef’s Pro Tips for Perfect Results
- Soak Wooden Skewers: If using wooden skewers, soak them in water for 30 minutes before grilling to prevent burning.
- Even Cuts: Cut chicken and veggies into uniform pieces for even cooking.
- Don’t Overcrowd: Leave a little space between pieces on the skewers so they cook evenly.
- Rest Before Serving: Let kabobs rest for a few minutes after grilling to lock in juices.
- Layer Flavors: For extra flavor, brush kabobs with a little of the reserved marinade (that hasn’t touched raw chicken) during grilling.
FAQ Section
Q1: Can I use chicken thighs instead of breasts?
A1: Yes! Thighs are juicier and more forgiving if slightly overcooked.
Q2: Can I bake these kabobs instead of grilling?
A2: Absolutely—bake at 425°F for about 20–25 minutes, turning halfway.
Q3: How long should I marinate the chicken?
A3: At least 1 hour, but overnight gives the best flavor.
Q4: Can I prepare the skewers ahead of time?
A4: Yes—assemble them in the morning, cover, and refrigerate until ready to grill.
Q5: Is tahini sauce necessary?
A5: Not required, but highly recommended—it takes the kabobs from great to incredible.
Q6: Can I freeze grilled kabobs?
A6: Yes—wrap tightly and freeze for up to 2 months. Reheat in the oven.
Q7: Can I make these indoors?
A7: Yes! A grill pan on the stovetop works wonderfully.
Q8: How do I keep chicken juicy on the grill?
A8: Don’t overcook—pull them off as soon as the chicken reaches 165°F internal temperature.
Q9: Can I add other veggies?
A9: Definitely—zucchini, mushrooms, or cherry tomatoes all work well.
Q10: What if I don’t have skewers?
A10: Grill chicken and veggies directly on the grates or cook them in a grill basket.
Conclusion
These Grilled Chicken Kabobs with Zesty Garlic Marinade are proof that simple ingredients, when treated right, can create something extraordinary. The smoky, citrusy chicken, the colorful charred veggies, and the creamy tahini sauce combine to create a meal that feels both comforting and exciting.
Whether you’re grilling outside on a sunny weekend, cooking indoors on a rainy evening, or prepping ahead for busy weeknights, these kabobs deliver big flavor with minimal effort. Trust me—make them once, and they’ll quickly become your go-to for when you want something easy, healthy, and unbelievably delicious.
Print
Grilled Chicken Kabobs with Zesty Garlic Marinade
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Total Time: 2 hours 32 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Grilling
- Cuisine: Middle Eastern
- Diet: Halal
Description
These Grilled Chicken Kabobs with Zesty Garlic Marinade are packed with bold Middle Eastern-inspired flavors. Juicy chicken cubes are marinated with garlic, lemon, and spices, then grilled alongside colorful peppers and onions. Served with creamy tahini sauce, this dish is perfect for a summer barbecue or weeknight dinner.
Ingredients
- For the Chicken Kabobs:
- 2 teaspoons Spanish paprika
- 1 teaspoon dried thyme
- 1 teaspoon ground nutmeg
- 1/4 teaspoon ground green cardamom
- Salt, to taste
- Pepper, to taste
- 2 pounds boneless skinless chicken breasts, cut into 1 1/2-inch cubes
- 15 garlic cloves, minced
- 3 lemons, juiced
- 1 yellow onion, sliced
- 1/2 cup extra virgin olive oil
- 1 green bell pepper, cut into 1 1/2-inch pieces
- 1 red bell pepper, cut into 1 1/2-inch pieces
- 1 red onion, cut into 1 1/2-inch pieces
- For the Tahini Sauce:
- 1 tahini sauce recipe (tahini paste, lemon juice, garlic, water, and salt)
Instructions
- In a large mixing bowl, whisk together paprika, thyme, nutmeg, cardamom, salt, pepper, minced garlic, lemon juice, sliced yellow onion, and olive oil to make the marinade.
- Add chicken cubes to the marinade, ensuring they are well coated. Cover and refrigerate for at least 2 hours, preferably overnight, for maximum flavor.
- Preheat grill to medium-high heat. Thread the marinated chicken onto skewers, alternating with pieces of green bell pepper, red bell pepper, and red onion.
- Grill kabobs for about 10–12 minutes, turning occasionally, until chicken is fully cooked and slightly charred on the edges.
- Meanwhile, prepare tahini sauce by mixing tahini paste with lemon juice, garlic, water, and salt until smooth and creamy.
- Serve grilled chicken kabobs hot with tahini sauce drizzled on top or on the side for dipping.
Notes
- Soak wooden skewers in water for 30 minutes before grilling to prevent burning.
- Marinate the chicken overnight for deeper flavor.
- These kabobs pair well with rice pilaf, flatbreads, or fresh salads.
- Leftovers can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 skewer with sauce
- Calories: 340
- Sugar: 3g
- Sodium: 420mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 90mg
Keywords: chicken kabobs, grilled chicken skewers, garlic marinade, Middle Eastern chicken, summer grilling recipe