Garlic Chicken Stir-Fry with Broccoli & Mushrooms
This Garlic Chicken Stir-Fry with Broccoli & Mushrooms is your answer to weeknight dinner bliss — fast, flavorful, and packed with wholesome goodness. Juicy chicken breast is stir-fried with tender-crisp broccoli and savory mushrooms, all tossed in a garlicky soy-based sauce that clings to every bite. It’s a one-pan wonder that comes together in under 30 minutes — perfect for busy nights when you want something comforting but not complicated.
Why You’ll Love It
- Fast and fresh: Ready in under 30 minutes with just one skillet.
- Deliciously garlicky: The star of the show is a bold, savory garlic sauce that’s rich and addicting.
- Healthy and filling: Loaded with lean protein and fiber-rich veggies.
- Versatile: Swap in your favorite vegetables or use tofu for a meat-free version.
Ingredients
For the Stir-Fry:
- 1.5 lbs boneless, skinless chicken breasts, thinly sliced
- 2 cups broccoli florets
- 1.5 cups sliced mushrooms (button, cremini, or shiitake work great)
- 1 tablespoon vegetable oil (or sesame oil for more flavor)
- 2 garlic cloves, minced
- Salt and pepper, to taste
For the Garlic Sauce:
- 1/4 cup low-sodium soy sauce
- 1 tablespoon oyster sauce (optional, for extra depth)
- 1 tablespoon rice vinegar or apple cider vinegar
- 1 tablespoon honey or brown sugar
- 1 teaspoon sesame oil
- 1 teaspoon cornstarch mixed with 2 tablespoons water (for thickening)
- Optional: red pepper flakes for a kick
To Serve:
- Cooked white rice, brown rice, or noodles
- Sesame seeds & sliced green onions for garnish

Instructions
1. Make the sauce.
In a small bowl, whisk together soy sauce, oyster sauce (if using), vinegar, honey, sesame oil, and cornstarch slurry. Set aside.
2. Cook the chicken.
Heat oil in a large skillet or wok over medium-high heat. Add sliced chicken, season lightly with salt and pepper, and cook until golden and cooked through (about 5–7 minutes). Remove from skillet and set aside.
3. Sauté the veggies.
In the same skillet, add a splash of oil if needed. Add broccoli and mushrooms, stir-fry for 4–5 minutes until just tender. Add garlic and cook 1 minute more, until fragrant.
4. Combine and simmer.
Return chicken to the skillet, pour in the sauce, and toss to coat everything evenly. Let the sauce bubble and thicken for 1–2 minutes.
5. Serve.
Spoon over rice or noodles, sprinkle with sesame seeds and green onions, and enjoy hot!
Tips for Success
- Prep everything before cooking — stir-fry moves quickly!
- Slice chicken evenly for fast, uniform cooking.
- Don’t overcook the broccoli — you want it vibrant and crisp-tender.
- Double the sauce if you like extra for soaking into rice.
Variations to Try
- Add color: Throw in bell peppers, carrots, or snap peas.
- Go low-carb: Serve over cauliflower rice or zucchini noodles.
- Make it spicy: Add sriracha or chili paste to the sauce.
- Use other proteins: Swap chicken for shrimp, beef strips, or tofu.
Storage & Reheating
- Fridge: Store leftovers in an airtight container for up to 4 days.
- Reheat: Gently reheat in a skillet or microwave until warmed through.
- Freezer-friendly: Freeze in portions for up to 2 months (leave off garnishes until serving).
Final Thoughts
This Garlic Chicken Stir-Fry with Broccoli & Mushrooms is a go-to recipe for when you want something quick, satisfying, and bursting with flavor. It’s comfort food that doesn’t weigh you down — and it’s so simple, you’ll want it on repeat. Perfect for last-minute meals or prepping ahead!
Print
Garlic Chicken Stir-Fry with Broccoli & Mushrooms
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Asian-Inspired
- Diet: Low Fat
Description
This quick and savory Garlic Chicken Stir-Fry with Broccoli & Mushrooms is a healthy and satisfying weeknight dinner. Tender chicken strips are coated in a garlicky soy sauce glaze with crisp-tender broccoli and juicy mushrooms for a perfect balance of flavors and textures.
Ingredients
- 1 lb (450g) boneless, skinless chicken breasts, thinly sliced
- 2 cups broccoli florets
- 1 cup mushrooms, sliced
- 3 garlic cloves, minced
- 2 tbsp soy sauce (low sodium preferred)
- 1 tbsp oyster sauce (optional for extra depth)
- 1 tbsp cornstarch
- 1/4 cup water or chicken broth
- 2 tbsp vegetable oil
- Salt and pepper, to taste
- Cooked rice, for serving
Instructions
- In a small bowl, mix soy sauce, oyster sauce (if using), water or broth, and cornstarch. Set aside.
- Heat 1 tbsp of oil in a large skillet or wok over medium-high heat. Add chicken slices, season with salt and pepper, and cook until lightly browned and cooked through, about 5–6 minutes. Remove and set aside.
- Add the remaining oil to the pan. Add garlic and sauté for 30 seconds until fragrant.
- Add broccoli and mushrooms. Stir-fry for 4–5 minutes until tender-crisp.
- Return chicken to the pan. Pour in the sauce and stir well until everything is evenly coated and the sauce thickens, about 1–2 minutes.
- Serve hot over rice and garnish with green onions or sesame seeds if desired.
Notes
- Swap chicken with tofu or shrimp for a variation.
- Add red bell pepper or snow peas for extra crunch and color.
- Double the sauce if serving with noodles or extra rice.
Nutrition
- Serving Size: 1 serving (without rice)
- Calories: 280
- Sugar: 2g
- Sodium: 520mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 33g
- Cholesterol: 80mg
Keywords: chicken stir-fry, garlic chicken broccoli, mushroom stir-fry, quick asian chicken, healthy weeknight dinner