Egg Roll in a Bowl
If you’re craving all the delicious flavors of a classic egg roll but want to skip the frying and the wrapper, Egg Roll in a Bowl is your new best friend. Imagine all that savory, crunchy goodness the perfect blend of seasoned ground meat, crisp veggies, and a mouthwatering sauce but served up in a simple bowl. It’s quick, easy, and packs all the comfort without the fuss. Trust me, once you try this, you won’t miss the wrapper one bit. This one’s a total weeknight winner!
Why You’ll Love Egg Roll in a Bowl
This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:
Versatile: Serve it on its own, with rice, or wrapped in lettuce leaves for a low-carb option.
Budget-Friendly: Uses simple ingredients that won’t break the bank but taste like a takeout feast.
Quick and Easy: From stovetop to table in under 30 minutes perfect for busy nights.
Customizable: Add extra veggies or spice it up with chili flakes make it your own.
Crowd-Pleasing: A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.
Ingredients
Ingredients in Egg Roll in a Bowl
Here’s what brings this bowl to life with that irresistible egg roll flavor:
Ground Pork or Chicken: The hearty protein base that soaks up all the seasoning.
Cabbage: Thinly sliced and crunchy, it gives the bowl that classic egg roll texture.
Carrots: Shredded for a touch of sweetness and color.
Onion and Garlic: Aromatics that add depth and warmth.
Soy Sauce and Sesame Oil: The flavor bomb combo that ties everything together with a savory, nutty punch.
Ginger: Adds a fresh, zesty kick that wakes up your taste buds.
Green Onions: Fresh and bright, sprinkled on top for a final pop.
Optional Red Pepper Flakes: For those who like a little heat.
(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions
Let’s dive into the steps to create this flavorful masterpiece:
Preheat Your Pan: Heat a large skillet or wok over medium-high heat. This helps get a nice sear on your meat.
Cook the Meat: Add the ground pork or chicken and cook until browned and cooked through, breaking it up into small pieces as it cooks.
Add Aromatics: Stir in the onion, garlic, and ginger. Cook for a couple of minutes until fragrant and soft.
Mix in Veggies: Add the shredded cabbage and carrots to the pan. Stir well to combine and cook until the cabbage softens but still retains some crunch.
Season it Up: Pour in the soy sauce, sesame oil, and red pepper flakes (if using). Stir to coat everything evenly.
Finish with Green Onions: Remove from heat and sprinkle chopped green onions on top for that fresh finish.
Serve and Enjoy: Serve warm and enjoy! Whether it’s paired with a side dish or served on its own, this recipe is sure to impress.
Nutrition Facts
Servings: 4
Calories per serving: 320
Preparation Time
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
How to Serve Egg Roll in a Bowl
This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:
Serve it over steamed jasmine rice or cauliflower rice for a low-carb option. Wrap it in large lettuce leaves for a handheld meal. Add a drizzle of sriracha or a side of pickled ginger for an extra zing.
Additional Tips
Here are some extra tips to help you get the most out of this recipe:
- Use ground pork for the most authentic flavor, but chicken or turkey works well too
- Don’t overcook the cabbage keep it crisp for the best texture
- Toast sesame seeds and sprinkle on top for extra crunch
- Substitute coconut aminos for soy sauce if you want a gluten-free version
- Add mushrooms or bell peppers for more veggies
- Use fresh ginger rather than ground for a brighter flavor
- Make extra and refrigerate leftovers for a quick lunch
- For spice lovers, add chili garlic sauce or sriracha
- Use a non-stick pan to avoid sticking and ease cleanup
- Stir frequently to prevent burning and ensure even cooking
FAQ’s
1. Can I use ground beef instead of pork or chicken
Yes ground beef works but it will give a different flavor profile
2. Is this recipe gluten-free
Use gluten-free soy sauce or coconut aminos to make it gluten-free
3. Can I make this vegetarian
Yes substitute the meat with tofu or tempeh and increase veggies
4. How long does it keep in the fridge
Up to 3 days in an airtight container
5. Can I freeze leftovers
Yes freeze in portions and thaw before reheating
6. Can I add other vegetables
Absolutely bell peppers mushrooms or snap peas are great additions
7. What is the best way to reheat
Reheat gently in a skillet or microwave until warmed through
8. Can I make this spicy
Yes add chili flakes or hot sauce to taste
9. Can I prepare parts ahead
Yes chop vegetables in advance for quicker cooking
10. Is this dish low-carb
Yes especially when served without rice or with cauliflower rice
Conclusion
Egg Roll in a Bowl is the perfect way to enjoy all the savory, crunchy goodness of your favorite takeout without the guilt or fuss. It’s quick, easy, and packed with flavor that’ll have you coming back for seconds. Whether you’re feeding a busy family or just treating yourself, this recipe delivers on comfort and convenience in every bite. So, grab a bowl and dig in you’re in for a real treat!
Print
Egg Roll in a Bowl
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stir-fry
- Cuisine: Asian
- Diet: Low Calorie
Description
Egg Roll in a Bowl is a quick and healthy deconstructed egg roll dish that captures all the classic flavors without the wrapper. It’s a low-carb stir-fry with ground pork, crunchy cabbage, and savory seasonings, perfect for an easy weeknight meal.
Ingredients
- 1 pound ground pork (or ground chicken/turkey)
- 1 tablespoon vegetable oil
- 4 cups shredded green cabbage
- 1 cup shredded carrots
- 3 green onions, sliced
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon rice vinegar
- 1/2 teaspoon crushed red pepper flakes (optional)
- Salt and pepper to taste
Instructions
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add ground pork and cook, breaking it up with a spatula, until browned and cooked through, about 5–7 minutes.
- Add garlic and ginger, cooking for 1 minute until fragrant.
- Stir in shredded cabbage and carrots, cooking until vegetables are tender but still crisp, about 5 minutes.
- Mix in soy sauce, sesame oil, rice vinegar, and red pepper flakes (if using). Cook for another 2 minutes, stirring frequently.
- Add sliced green onions, season with salt and pepper to taste, and give everything a final stir.
- Serve hot as is or over steamed rice or cauliflower rice for a low-carb option.
Notes
- Ground turkey or chicken can be used instead of pork.
- Add water chestnuts or bean sprouts for extra crunch.
- Garnish with sesame seeds or chopped cilantro for added flavor.
- Store leftovers in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 5g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 75mg
Keywords: egg roll in a bowl, deconstructed egg roll, low carb dinner, ground pork stir fry, healthy Asian dish