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Easy Taco Soup

Easy Taco Soup

  • Author: Andy
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 68 servings 1x
  • Category: Soup
  • Method: Simmering
  • Cuisine: Mexican
  • Diet: Low Fat

Description

This Easy Taco Soup is a flavorful, hearty soup packed with ground beef, beans, corn, tomatoes, and a homemade taco seasoning blend. Topped with cotija cheese, it’s a perfect weeknight dinner that’s comforting and full of Mexican-inspired flavors.


Ingredients

Scale
  • Taco Seasoning Blend:
    2 tsp ground cumin
    2 tsp dark red chili powder
    1 tsp paprika
    1 tsp garlic powder
    1 tsp dehydrated minced onion
    1/2 tsp onion powder
    1/2 tsp dried oregano
    1 tsp rice flour or cornstarch
    1/2 tsp kosher salt
    1/4 tsp black pepper
  • Easy Taco Soup:
    2 lbs ground beef
    1 medium jalapeño, diced
    1 medium yellow onion, diced
    1 15-oz can black beans, drained and rinsed
    1 15-oz can pinto beans, drained and rinsed
    2 15-oz cans corn, drained
    2 10-oz cans diced tomatoes with chiles
    3 cloves garlic, minced
    1 8-oz can tomato sauce
    3 tbsp taco seasoning, divided
    2 cups beef broth, plus more as needed
    2 tsp kosher salt, to taste
    2 tbsp cotija cheese, for topping

Instructions

  1. In a small bowl, combine all taco seasoning ingredients and set aside.
  2. In a large pot or Dutch oven, cook ground beef over medium heat until browned. Drain excess fat.
  3. Add diced jalapeño, onion, and minced garlic to the beef and sauté until softened, about 5 minutes.
  4. Stir in black beans, pinto beans, corn, diced tomatoes with chiles, tomato sauce, 2 tbsp of the taco seasoning, and beef broth.
  5. Bring the soup to a simmer and cook for 20–25 minutes, stirring occasionally. Add more beef broth if the soup is too thick.
  6. Adjust seasoning with salt and the remaining 1 tbsp taco seasoning if needed.
  7. Serve hot, topped with crumbled cotija cheese.

Notes

  • For a spicier soup, leave the seeds in the jalapeño or add a pinch of cayenne pepper.
  • Leftovers store well in the refrigerator for 3–4 days and can be frozen for up to 3 months.
  • Garnish with chopped cilantro, avocado, or sour cream for extra flavor.
  • For a vegetarian version, substitute beans for ground beef and use vegetable broth.

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 18g
  • Cholesterol: 65mg

Keywords: taco soup, easy taco soup, beef and bean soup, Mexican soup, weeknight dinner