Curry Chicken Gyro and Tahini Sweet Potatoes
Craving something that’s both packed with flavor and comforting? Look no further! Curry Chicken Gyro and Tahini Sweet Potatoes combine the vibrant, warm spices of curry with the cool, creamy richness of tahini, creating a meal that’s perfect for any day of the week. The tender, spiced chicken wrapped in soft pita with crisp veggies is the ideal handheld meal, while the tahini-swirled sweet potatoes offer a nutty, satisfying side. Trust me, once you take a bite, you’ll fall in love with the unique balance of flavors.
Why You’ll Love Curry Chicken Gyro and Tahini Sweet Potatoes
This recipe is everything you want in a meal: bold, balanced, and full of flavor. Here’s why it’s a must-try:
Versatile: Whether you’re looking for a quick weeknight dinner or a flavorful lunch, this combo is perfect for any time of the day.
Budget-Friendly: You can create an unforgettable meal with just a few ingredients, making it perfect for anyone on a budget.
Quick and Easy: The curry chicken cooks up quickly and the sweet potatoes are roasted to perfection while you prep the gyro, making this a hassle-free meal.
Customizable: Feel free to swap out veggies or add extra toppings like feta, olives, or fresh herbs to make it your own.
Crowd-Pleasing: From the creamy tahini sauce to the perfectly spiced chicken, this dish is sure to impress everyone at the table. It’s a winning combination for both adults and kids!
Ingredients in Curry Chicken Gyro and Tahini Sweet Potatoes
Let’s break down the ingredients that make this meal a standout:
For the Curry Chicken:
- Chicken Breasts: The main star of the gyro, perfectly seasoned with curry and herbs for a juicy, flavorful bite.
- Curry Powder: The key spice that adds a warm, slightly spicy flavor.
- Garlic: Adds a savory kick to balance out the spices.
- Olive Oil: Helps cook the chicken and adds richness to the seasoning.
- Salt and Pepper: Simple seasoning to enhance the flavors of the chicken.
For the Tahini Sweet Potatoes:
- Sweet Potatoes: Their natural sweetness pairs wonderfully with the rich tahini sauce.
- Tahini: This creamy sesame paste provides the nutty, smooth element to the sweet potatoes.
- Lemon Juice: Adds a bright, zesty contrast to the sweetness of the potatoes.
- Olive Oil: Helps roast the potatoes to a perfect golden crisp.
- Salt and Pepper: Simple seasonings that make all the difference.
For the Gyro Assembly:
- Pita Bread: Soft, fluffy bread that wraps up all the delicious fillings.
- Fresh Veggies (Cucumber, Tomato, Red Onion): Adds crunch and freshness to balance the richness of the chicken and tahini sauce.
- Fresh Herbs (optional): Parsley or cilantro for an extra burst of flavor.

Instructions
Let’s dive into the steps to make this flavorful and hearty dish:
Prepare the Chicken
Start by seasoning your chicken breasts with curry powder, garlic, salt, and pepper. Drizzle with olive oil and rub the seasoning evenly over the chicken. Let it marinate for 10 minutes to let the flavors meld.
Cook the Chicken
Heat a skillet over medium heat and add a little olive oil. Once hot, add the chicken breasts and cook for about 5–7 minutes per side until golden brown and cooked through. The internal temperature should reach 165°F (74°C). Remove from heat and set aside to rest for a few minutes. Slice the chicken into thin strips for the gyro.
Prepare the Sweet Potatoes
While the chicken is cooking, preheat your oven to 400°F (200°C). Peel and cut the sweet potatoes into 1-inch cubes. Toss them in olive oil, salt, and pepper, then spread them in a single layer on a baking sheet. Roast for 25–30 minutes, flipping halfway through, until golden and tender.
Make the Tahini Sauce
In a small bowl, whisk together tahini, lemon juice, olive oil, and a pinch of salt. Add a little water to thin the sauce to your desired consistency. Taste and adjust with more lemon juice or salt if needed.
Assemble the Gyros
Warm the pita bread in a dry skillet or in the oven for a few minutes. Once warm, layer the pita with slices of the curry chicken, fresh cucumber, tomato, and red onion. Drizzle with tahini sauce and sprinkle with fresh herbs, if using.
Serve and Enjoy
On the side, serve your roasted tahini sweet potatoes with a drizzle of extra tahini sauce. The creamy potatoes pair wonderfully with the savory, spiced chicken. Wrap up your gyros and enjoy the fusion of bold, comforting flavors.
Nutrition Facts:
Servings: 2–4
Calories per serving: ~600
Preparation Time
Prep Time: 15 minutes
Cook Time: 35–40 minutes
Total Time: 55 minutes
How to Serve Curry Chicken Gyro and Tahini Sweet Potatoes
This dish pairs wonderfully with a variety of sides and drinks to complement the bold flavors:
- Greek Salad: A fresh salad with olives, feta, and a lemony dressing is the perfect tangy contrast to the creamy chicken and sweet potatoes.
- Tzatziki Sauce: A cool, creamy cucumber yogurt dip would complement the spiced chicken and creamy tahini.
- Rice Pilaf: A fluffy side of rice pilaf adds an extra layer of flavor and texture.
- Iced Tea or Lemonade: The refreshing drinks balance the richness of the dish.
Additional Tips
Here are some tips to help make this recipe even more delicious:
- For extra flavor, marinate the chicken overnight to allow the spices to really sink in.
- If you prefer a spicier kick, add a pinch of cayenne pepper or chili flakes to the curry seasoning.
- You can swap the sweet potatoes for regular potatoes if you prefer, or even try roasted cauliflower for a lighter alternative.
- Feel free to use store-bought pita or make your own for an extra touch of homemade goodness.
- For a veggie boost, add some spinach or lettuce to your gyro.
FAQ’s
1. Can I use chicken thighs instead of breasts for this recipe?
Yes! Chicken thighs are a great alternative and will add more richness to the dish. Just be sure to adjust the cooking time accordingly.
2. Can I make the sweet potatoes ahead of time?
You can roast the sweet potatoes in advance and store them in the fridge for up to 3 days. Reheat them before serving.
3. Can I substitute the tahini in the sauce?
If you’re allergic to sesame or don’t have tahini on hand, you can substitute it with almond butter or cashew butter for a similar creamy texture.
4. How do I store leftovers?
Store any leftover chicken and sweet potatoes separately in airtight containers in the fridge for up to 3 days. Reheat the chicken gently to keep it tender.
5. Is this recipe gluten-free?
Yes, this recipe can easily be made gluten-free if you use gluten-free pita bread.
6. Can I grill the chicken instead of pan-frying it?
Definitely! Grilling the chicken will add a smoky flavor that pairs beautifully with the curry spices.
7. How can I make this recipe spicier?
Add some chili flakes, cayenne pepper, or even a dash of hot sauce to the chicken seasoning for a spicy kick.
8. Can I use other vegetables in the gyro?
Yes! Feel free to add lettuce, bell peppers, or even roasted eggplant for more variety and flavor.
9. Can I use a different sauce instead of tahini?
If tahini isn’t your thing, you could use a yogurt-based sauce or a garlic aioli for a different flavor profile.
10. How can I make this recipe vegan?
For a vegan version, substitute the chicken with grilled tofu or tempeh, and use a dairy-free pita and tahini sauce.
Conclusion
Curry Chicken Gyro and Tahini Sweet Potatoes are an absolute treat for the taste buds! The combination of tender, spiced chicken wrapped in warm pita, paired with creamy, nutty sweet potatoes, creates the ultimate comforting meal. With its perfect balance of savory, sweet, and tangy flavors, this dish is one that you’ll want to make again and again. So, what are you waiting for? Let’s dig in and savor every bite of this delicious meal!
Print
Curry Chicken Gyro and Tahini Sweet Potatoes
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling, Roasting
- Cuisine: Mediterranean, Middle Eastern
- Diet: Gluten Free
Description
Curry Chicken Gyro and Tahini Sweet Potatoes combine the bold flavors of curry-spiced chicken with the creamy, nutty taste of tahini. The chicken is marinated in a blend of curry spices and yogurt, then grilled to perfection and served in a warm pita with fresh vegetables. Paired with roasted sweet potatoes drizzled in a flavorful tahini sauce, this dish is both satisfying and healthy.
Ingredients
- For the Curry Chicken:
- 1 lb boneless, skinless chicken thighs or breasts
- 1/2 cup plain Greek yogurt
- 1 tablespoon curry powder
- 1 teaspoon ground cumin
- 1/2 teaspoon ground turmeric
- 1 teaspoon garlic powder
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper, to taste
- For the Tahini Sweet Potatoes:
- 2 medium sweet potatoes, peeled and cut into cubes
- 2 tablespoons olive oil
- Salt and pepper, to taste
- For the Tahini Sauce:
- 1/4 cup tahini
- 2 tablespoons lemon juice
- 1 tablespoon water (or more, for desired consistency)
- 1 clove garlic, minced
- Salt, to taste
- For the Gyro:
- 4 pita bread or flatbreads
- Fresh vegetables (e.g., lettuce, cucumber, tomato, red onion), for garnish
Instructions
- For the Curry Chicken: In a bowl, combine the Greek yogurt, curry powder, cumin, turmeric, garlic powder, olive oil, lemon juice, salt, and pepper. Add the chicken thighs or breasts, making sure they are evenly coated with the marinade. Cover and refrigerate for at least 30 minutes or up to overnight.
- Preheat the grill or grill pan over medium-high heat. Grill the chicken for 6-8 minutes per side, or until cooked through and juices run clear. Remove from heat and let rest for a few minutes before slicing into thin strips.
- For the Tahini Sweet Potatoes: Preheat the oven to 400°F (200°C). Toss the cubed sweet potatoes with olive oil, salt, and pepper, then spread them in a single layer on a baking sheet. Roast for 25-30 minutes, flipping halfway through, until golden and tender.
- For the Tahini Sauce: In a small bowl, whisk together the tahini, lemon juice, water, minced garlic, and salt until smooth. Adjust the consistency by adding more water if needed. Set aside.
- To assemble the gyros: Warm the pita bread or flatbreads in the oven or on the grill for a few minutes. Fill each pita with a generous amount of curry chicken, followed by fresh vegetables (lettuce, cucumber, tomato, and red onion). Drizzle with tahini sauce.
- Serve the curry chicken gyros with roasted tahini sweet potatoes on the side. Enjoy!
Notes
- You can swap chicken for lamb or beef if preferred.
- For extra crunch, add some sliced pickles or olives to the gyro.
- If you prefer a spicier dish, add some chili flakes or hot sauce to the chicken marinade or tahini sauce.
Nutrition
- Serving Size: 1 gyro with sweet potatoes
- Calories: 550
- Sugar: 10g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 28g
- Cholesterol: 85mg
Keywords: Curry chicken, gyro, tahini sweet potatoes, Mediterranean recipe, healthy dinner