Cilantro Orange Chicken with Rice and Beans
Let’s talk about a dinner that checks all the boxes: bold flavor, balanced nutrition, and just enough zing to keep things interesting. This Cilantro Orange Chicken with Rice and Beans is the kind of dish that brings sunshine to your plate. The juicy, citrus-marinated chicken is bursting with bright orange flavor, while the cilantro adds that fresh, herbal kick. Pair it with hearty rice and creamy beans, and you’ve got a meal that’s satisfying, soul-warming, and totally crave-worthy. Trust me this one’s a keeper for both busy weeknights and laid-back weekend dinners.
Why You’ll Love Cilantro Orange Chicken with Rice and Beans
This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:
Versatile: A main dish that works for both casual meals and festive dinners. Serve it in a bowl or stuff it into tacos options galore.
Budget-Friendly: Uses everyday ingredients like rice, beans, and chicken to create a wholesome, affordable dish.
Quick and Easy: A zesty marinade, a sizzling pan, and you’re ready to go.
Customizable: Prefer lime over orange? Like things spicier? Go for it this recipe welcomes your personal twist.
Crowd-Pleasing: A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.
Ingredients
Ingredients in Cilantro Orange Chicken with Rice and Beans
Here’s what makes this meal pop with flavor and heartiness:
Chicken Thighs or Breasts: Juicy, protein-packed, and perfect for soaking up all the citrusy, garlicky marinade.
Fresh Orange Juice and Zest: Bright, tangy, and slightly sweet this is what gives the chicken its signature flavor.
Cilantro: Fresh and herbaceous, cilantro lifts everything up with its green, vibrant goodness.
Garlic: Adds a pungent, savory backbone to the marinade.
Olive Oil: Helps the chicken cook to golden perfection while keeping it juicy.
Salt and Pepper: Essential seasonings that bring all the flavors together.
Cooked Rice: Fluffy and filling, it soaks up all that leftover juice from the chicken.
Black Beans: Creamy and hearty, they balance the tangy chicken perfectly.
Optional Toppings: Avocado slices, lime wedges, or even a sprinkle of queso fresco if you’re feeling extra.
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions
Let’s dive into the steps to create this flavorful masterpiece:
Preheat Your Equipment: Preheat your skillet or grill pan over medium-high heat to get that perfect sear on the chicken.
Combine Ingredients: In a bowl, whisk together orange juice, zest, chopped cilantro, minced garlic, olive oil, salt, and pepper. Add the chicken and let it marinate for at least 30 minutes—longer if you’ve got time.
Prepare Your Cooking Vessel: Lightly oil your skillet or grill pan to prevent sticking and encourage browning.
Assemble the Dish: Remove the chicken from the marinade and cook it in the pan, searing both sides until golden brown and fully cooked. Remove and let it rest.
Cook to Perfection: While the chicken rests, warm up the rice and beans. You can also sauté them lightly with a little of the leftover marinade for extra flavor.
Finishing Touches: Slice the chicken and place it over a bed of rice and beans. Drizzle with any pan juices and add fresh cilantro or lime if desired.
Serve and Enjoy: Serve warm and enjoy! Whether it’s paired with a side dish or served on its own, this recipe is sure to impress.
Nutrition Facts:
Servings: 4
Calories per serving: 450
(put them as notes)
Preparation Time
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
How to Serve Cilantro Orange Chicken with Rice and Beans
This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:
Serve with a side of sautéed peppers and onions for extra color and crunch.
Add a dollop of sour cream or Greek yogurt for creaminess.
Top with sliced avocado and a sprinkle of hot sauce for a spicy kick.
Tuck into tortillas to make quick and flavorful chicken tacos.
Pair with a crisp green salad or grilled corn on the cob for a fuller meal.
Additional Tips
Here are some extra tips to help you get the most out of this recipe:
Use freshly squeezed orange juice for the brightest flavor.
Let the chicken rest after cooking to keep it juicy.
Double the marinade and use half to drizzle over rice and beans.
If using canned beans, rinse and drain them well.
Add red pepper flakes or jalapeños for extra heat.
Make it a bowl meal by layering with lettuce, salsa, and avocado.
Swap in brown rice or quinoa for added fiber.
Try boneless thighs for extra tenderness.
Use a meat thermometer to check doneness 165°F is your goal.
Garnish with lime wedges and fresh herbs for extra zing.
FAQ’s
1. Can I use chicken breasts instead of thighs?
Yes, just adjust the cooking time since breasts can cook faster and dry out more easily.
2. Can I grill the chicken instead of pan-frying?
Absolutely! Grilling adds a delicious smoky flavor.
3. Is this recipe gluten-free?
Yes, just ensure your beans and spices are gluten-free certified.
4. How long should I marinate the chicken?
At least 30 minutes, but up to 12 hours for maximum flavor.
5. Can I make this ahead of time?
Yes, you can marinate and even cook the chicken ahead, then reheat and assemble when ready.
6. What type of rice works best?
Long-grain white rice or jasmine rice is perfect, but you can also use brown rice.
7. Can I use canned beans?
Yes, just rinse and drain them before heating.
8. What if I don’t like cilantro?
Try parsley or basil for a different, but still fresh, twist.
9. How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days.
10. Can I freeze this meal?
Yes! Freeze the cooked chicken and rice mixture separately for easy reheating.
Conclusion
Cilantro Orange Chicken with Rice and Beans is everything you want in a go-to dinner easy to make, big on flavor, and endlessly satisfying. The citrusy marinade brings the chicken to life, while the rice and beans make it a filling, well-rounded meal. Whether you’re feeding your family or prepping meals for the week, this dish will definitely earn a spot in your regular rotation. Go ahead—fire up the skillet and let your kitchen smell amazing!
Print
Cilantro Orange Chicken with Rice and Beans
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes (plus marinating time)
- Yield: 4 servings
- Category: Main Course
- Method: Pan-Seared
- Cuisine: Latin American
- Diet: Halal
Nutrition
- Serving Size: 1 plate
- Calories: 420
- Sugar: 5g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 90mg
Keywords: cilantro orange chicken, citrus chicken, rice and beans, Latin chicken recipe, healthy chicken dinner