Description
A flavorful sandwich featuring juicy grilled or shredded chicken topped with sweet and spicy chutney, fresh greens, and creamy mayo in a toasted sub roll.
Ingredients
Scale
- 2 cups cooked chicken (grilled or shredded)
- 1/2 cup mango chutney (or preferred chutney)
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard (optional)
- 1/4 teaspoon black pepper
- 4 sub rolls, toasted
- 1 cup arugula or baby spinach
- 1 small red onion, thinly sliced
- Optional: sliced cheese (cheddar or Swiss)
Instructions
- In a bowl, mix chicken with mango chutney, mayo, mustard (if using), and black pepper until well coated.
- Lightly toast sub rolls in the oven or on a pan.
- Spread chicken mixture evenly onto each roll.
- Top with fresh greens, sliced red onion, and cheese if desired.
- Serve warm or at room temperature.
Notes
- Use rotisserie chicken for a quick and easy prep.
- Mango chutney adds sweet heat — adjust amount to taste.
- Great for picnics, lunchboxes, or casual dinners.
Nutrition
- Serving Size: 1 sub
- Calories: 420
- Sugar: 10g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 65mg
Keywords: chutney chicken sandwich, mango chutney sub, easy chicken sandwich, fusion sub, spicy sweet chicken