Description
A wholesome, protein-packed chickpea pizza crust that’s crispy on the edges and tender inside. This gluten-free crust is easy to make and perfect for all your favorite toppings.
Ingredients
Scale
- 1 can (15 oz) Chickpeas, drained and rinsed
- 2 tablespoons Olive Oil
- 1 teaspoon Garlic Powder
- 1 teaspoon Dried Oregano
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 1/4 cup Water
Instructions
- Preheat your oven to 425°F and line a baking sheet with parchment paper.
- In a blender or food processor, combine chickpeas, olive oil, garlic powder, oregano, salt, black pepper, and water. Blend until smooth.
- Pour the batter onto the prepared baking sheet and spread into a thin, even layer about 1/4 inch thick.
- Bake for 20–25 minutes or until the crust is golden and crisp on the edges.
- Remove from the oven, add your favorite toppings, and return to the oven for another 10 minutes.
- Slice and serve hot, garnished with fresh herbs if desired.
Notes
- Use parchment paper to prevent sticking.
- Pre-bake the crust before adding toppings to avoid sogginess.
- Add herbs or nutritional yeast to the batter for extra flavor.
Nutrition
- Serving Size: 1/4 crust
- Calories: 210
- Sugar: 1g
- Sodium: 330mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Keywords: chickpea pizza crust, gluten-free pizza, vegan pizza crust, healthy pizza alternative, easy chickpea crust