Description
Chicken Spiedies are a classic upstate New York dish featuring marinated chicken cubes grilled to perfection and typically served on a roll.
Ingredients
Scale
- 1 1/2 lbs chicken breast, cut into 1-inch cubes
- 1/2 cup olive oil
- 1/4 cup lemon juice
- 3 cloves garlic, minced
- 1 teaspoon dried Italian herbs
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 4 rolls or Italian bread
Instructions
- In a large bowl, combine chicken, olive oil, lemon juice, garlic, herbs, salt, and pepper. Toss to coat evenly.
- Cover and refrigerate for at least 3 hours or overnight for best flavor.
- Preheat grill to medium-high.
- Thread chicken cubes onto skewers.
- Grill for 10-15 minutes, turning frequently, until chicken is fully cooked.
- Remove from skewers and serve in rolls or Italian bread.
Notes
- For a richer flavor, marinade overnight.
- Pair with a simple side salad or potato chips.
- Add peppers or onions to the skewers if you like veggies alongside your chicken.
Nutrition
- Serving Size: 1 sandwich
- Calories: 370
- Sugar: 1g
- Sodium: 500mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 80mg
Keywords: chicken spiedies, upstate New York, grilled chicken, marinade, skewers