Chicken Lentil Stew
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Chicken Lentil Stew

There’s something undeniably comforting about a bubbling pot of stew on the stove, especially when it’s packed with hearty lentils, tender chunks of chicken, and a rich golden broth that fills the kitchen with an aroma that promises warmth in every spoonful. This chicken lentil stew wraps you in coziness and delivers that satisfying balance of earthy and savory flavors. It’s a dish that brings people together, whether around a busy weeknight table or for a relaxed weekend meal.

Why This Chicken Lentil Stew Deserves a Spot in Your Rotation

If you’re looking for a soul-soothing one-pot meal that ticks all the boxes—flavor, texture, and heartiness—this one delivers. The lentils offer a rustic earthiness, while the chicken brings in that juicy bite. But what seals the deal is the broth, gently spiced and layered with vegetables that melt into every spoonful.

A Look Into Its Roots

Stews like this one have been gracing kitchens across cultures for centuries. Lentils, one of the oldest cultivated legumes, have long been a staple in Middle Eastern, Mediterranean, and South Asian cuisine. Pairing them with chicken is a common thread that runs through many global traditions, from Lebanese mujadara variations to rustic French farmhouse pots. This version takes cues from them all and adds a modern, home-cook-friendly twist that makes it approachable for any kitchen.

What Makes This Stew a Kitchen Favorite

This meal isn’t just comforting—it’s dependable. Here’s why people keep coming back to it:

Versatile: Use different lentils, swap in your favorite vegetables, or add a handful of greens toward the end.

Budget-Friendly: Affordable pantry staples make this dish both filling and cost-effective.

Quick and Easy: Most of the time is hands-off simmering. Chop, stir, and let the pot do the magic.

Customizable: Adjust the spices, thickness, or protein to suit your tastes or what’s on hand.

Crowd-Pleasing: The cozy, familiar flavors are a hit with adults and kids alike.

Make-Ahead Friendly: It tastes even better the next day after the flavors meld overnight.

Great for Leftovers: Freezes beautifully or becomes a base for other meals.

Pro Tips for Perfect Stew Every Time

To bring out the full depth and richness of this dish, here are a few seasoned-cook tips:

  1. Sear the chicken first to develop flavor before it simmers in the broth.
  2. Use homemade or low-sodium broth so you can control the saltiness.
  3. Simmer slowly and gently. Don’t rush the cooking time—lentils need time to soften without falling apart.
  4. Add parsley at the end for a pop of freshness that balances the warm spices.
  5. Skim the surface occasionally to remove any foam or impurities for a clearer broth.

Kitchen Tools You’ll Need

You don’t need a gourmet setup—just a few basics:

Heavy-Bottomed Pot: Helps with even heat distribution and prevents scorching.

Wooden Spoon: Ideal for stirring and scraping up those flavorful bits at the bottom.

Sharp Chef’s Knife: Makes chopping vegetables and chicken efficient.

Measuring Cups and Spoons: For accuracy with spices and liquids.

Ladle: Essential for serving this cozy stew into big, comforting bowls.

Ingredients You’ll Need For This Cozy Stew

Every element in this recipe plays a role in building layers of flavor. Here’s what you’ll need:

  1. Dry Green Lentils: 1 cup — These hold their shape and absorb flavors beautifully.
  2. Chicken Thighs (boneless, skinless): 1.5 pounds — Stay juicy and tender during long simmering.
  3. Carrots: 2 large, diced — Add natural sweetness and color.
  4. Celery: 2 stalks, chopped — Brings balance and a slight aromatic crunch.
  5. Yellow Potatoes: 2 medium, cubed — Make the stew hearty and thick.
  6. White Onion: 1 large, diced — Forms the base of the flavor profile.
  7. Garlic Cloves: 3, minced — Infuses depth and warmth.
  8. Tomato Paste: 2 tablespoons — Adds richness and umami.
  9. Chicken Broth: 5 cups — The liquid gold that brings everything together.
  10. Olive Oil: 2 tablespoons — For sautéing and layering flavor.
  11. Ground Cumin: 1 teaspoon — Brings warmth and a bit of earthiness.
  12. Ground Coriander: 1 teaspoon — Adds subtle citrusy notes.
  13. Salt: 1.5 teaspoons (adjust to taste) — Enhances every bite.
  14. Black Pepper: ½ teaspoon — A little heat goes a long way.
  15. Bay Leaves: 2 — Gently perfume the broth with a savory background note.
  16. Fresh Parsley: ¼ cup, chopped — A bright, herbaceous finishing touch.

Ingredient Swaps That Still Work Beautifully

You can absolutely make this your own. Here’s how:

Green Lentils: Brown lentils or French lentils.

Chicken Thighs: Chicken drumsticks, turkey breast chunks, or even chickpeas for vegetarian.

Yellow Potatoes: Sweet potatoes or butternut squash.

Chicken Broth: Vegetable broth or homemade stock.

Tomato Paste: Crushed tomatoes or sun-dried tomato purée.

Ingredients That Shine Bright

Dry Green Lentils: These are the backbone, soaking up the broth and holding texture without getting mushy.

Chicken Thighs: They stay tender and juicy, unlike breast meat which can dry out in stews.

Let’s Cook This Thing

There’s something incredibly satisfying about making a stew from scratch. Here’s your step-by-step guide:

  1. Preheat Your Equipment:
    Heat olive oil in a heavy-bottomed pot over medium heat.
  2. Combine Ingredients:
    Sauté the onion, carrots, and celery for 5–7 minutes until soft. Stir in garlic, cumin, coriander, and tomato paste. Cook for 2 more minutes.
  3. Prepare Your Cooking Vessel:
    Add chicken thighs, lentils, potatoes, bay leaves, and broth to the pot. Stir well.
  4. Assemble the Dish:
    Bring everything to a gentle boil, then reduce heat to low and cover.
  5. Cook to Perfection:
    Simmer for 35–40 minutes, or until lentils and potatoes are tender and chicken is cooked through.
  6. Finishing Touches:
    Remove bay leaves. Shred chicken into chunks using a fork. Stir in chopped parsley.
  7. Serve and Enjoy:
    Ladle into bowls. Garnish with extra parsley and a drizzle of olive oil if you’d like.

Texture and Flavor That Comforts Deeply

This stew has a lovely contrast: soft, melt-in-your-mouth lentils and tender chicken with the occasional bite of potato and carrot. The broth is silky, just thick enough to coat the spoon, with layers of savory, slightly tangy, warmly spiced flavors that make every bite cozy.

Tried-and-True Tips to Make It Even Better

A few small tricks can take your stew from great to unforgettable:

  • Let it rest for 15 minutes after cooking for flavors to meld.
  • Deglaze the pot with a splash of broth after sautéing veggies to scrape up browned bits.
  • Add a squeeze of lemon at the end to brighten everything.

Common Pitfalls to Dodge

Even simple stews can go sideways. Here’s what to watch for:

  • Undercooked lentils: Always test a few before turning off the heat.
  • Too much salt: Use low-sodium broth and taste before adding salt.
  • Overcrowding the pot: Give everything space to cook evenly.

Nutrition Breakdown

Servings: 6
Calories per serving: 380

Note: These are approximate values.

Prep and Cook Time Breakdown

Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes

Making It Ahead and Keeping It Fresh

This dish stores like a dream. In fact, it gets better the next day.

  • Prepping Ahead: Chop veggies and measure spices the night before.
  • Storage: Keeps in the fridge for up to 4 days in an airtight container.
  • Freezing: Freezes well for up to 3 months.
  • Reheating: Simmer gently on the stovetop or microwave in short bursts.

Serving Suggestions That Wow

Make it a full meal by serving with:

  • Warm crusty bread or naan
  • A crisp side salad with lemon dressing
  • Pickled onions or yogurt on the side for contrast

What to Do With Leftovers

This stew loves a second act. Try these ideas:

  • Spoon over rice or couscous
  • Stuff into a baked sweet potato
  • Use as filling for a savory hand pie
  • Puree and serve as a hearty soup

Extra Flavor Tips

For that extra oomph in every bite, keep these in mind:

  • Use fresh herbs whenever possible.
  • Add a pinch of smoked paprika for depth.
  • Stir in a splash of vinegar at the end for brightness.

Turn It Into a Showstopper

The secret to making this dish visually irresistible?

  • Garnish generously with fresh parsley and a drizzle of olive oil.
  • Serve in wide, shallow bowls for that bistro feel.
  • Add a wedge of lemon on the side for a pop of color.

Variations Worth Exploring

Want to mix it up a bit? Go for it.

  • Spicy Kick: Add a diced jalapeño or red pepper flakes.
  • Smoky Depth: Use smoked paprika or chipotle powder.
  • Mediterranean Style: Stir in olives and chopped spinach.
  • Creamy Twist: Add a swirl of coconut milk before serving.
  • Vegan Version: Swap chicken for chickpeas and use veggie broth.

FAQ’s

Q1: Can I use canned lentils?

A1: You can, but reduce the cooking time and add them halfway through so they don’t turn to mush.

Q2: Can I make this in a slow cooker?

A2: Yes, just sauté aromatics first, then add everything to the cooker and simmer on low for 6–7 hours.

Q3: What if I don’t have tomato paste?

A3: Use crushed tomatoes or sun-dried tomato purée in a pinch.

Q4: How do I thicken the stew?

A4: Simmer uncovered at the end or mash a few potatoes into the broth.

Q5: Can I add greens?

A5: Absolutely. Kale or spinach stirred in during the last 5 minutes works great.

Q6: Does it freeze well?

A6: Yes. Portion into containers and freeze for up to 3 months.

Q7: Is this gluten free?

A7: It is, as long as your broth is certified gluten free.

Q8: Can I use different chicken cuts?

A8: Yes, drumsticks or chopped boneless thighs both work well.

Q9: What broth should I use?

A9: A low-sodium, good-quality chicken broth or homemade stock gives the best flavor.

Q10: Can I cook this without oil?

A10: You can sauté vegetables in a splash of broth if avoiding oil.

Conclusion

There’s a reason this stew keeps making its way back to the dinner table. It’s hearty, flavorful, and feels like a hug in a bowl. Trust me, once you try it, it’ll become part of your comfort food rotation. So grab your pot and spoon, and let the aroma take over your kitchen—this one’s a total game-changer.

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Chicken Lentil Stew

Chicken Lentil Stew

  • Author: Andy
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Comfort Food
  • Diet: Gluten Free

Description

A cozy, hearty stew made with tender chicken thighs, green lentils, and root vegetables, simmered in a spiced broth and finished with fresh parsley. It’s perfect for chilly nights and even better the next day.


Ingredients

Scale
  • 1 cup dry green lentils
  • 1.5 pounds boneless, skinless chicken thighs
  • 2 large carrots, diced
  • 2 celery stalks, chopped
  • 2 medium yellow potatoes, cubed
  • 1 large white onion, diced
  • 3 garlic cloves, minced
  • 2 tablespoons tomato paste
  • 5 cups chicken broth
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1.5 teaspoons salt (adjust to taste)
  • 1/2 teaspoon black pepper
  • 2 bay leaves
  • 1/4 cup fresh parsley, chopped

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add diced onion, carrots, and celery. Sauté for 5–7 minutes until softened.
  3. Stir in garlic, cumin, coriander, and tomato paste. Cook for 2 more minutes.
  4. Add chicken thighs, lentils, potatoes, bay leaves, and broth. Stir to combine.
  5. Bring to a gentle boil, then reduce heat to low. Cover and simmer for 35–40 minutes.
  6. Check that lentils and potatoes are tender and chicken is cooked through.
  7. Remove bay leaves. Use a fork to shred the chicken into chunks.
  8. Stir in chopped parsley. Taste and adjust seasoning if needed.
  9. Ladle into bowls and serve warm.

Notes

  • Let the stew sit for 10–15 minutes before serving to deepen flavors.
  • Add a splash of lemon juice or vinegar at the end for brightness.
  • Swap chicken with chickpeas for a vegetarian version.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380
  • Sugar: 5g
  • Sodium: 640mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 32g
  • Cholesterol: 90mg

Keywords: chicken lentil stew, hearty stew, chicken and lentils, healthy comfort food, one pot dinner

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