Cheesy Cauliflower Casserole

Cheesy Cauliflower Casserole

Let’s talk about Cheesy Cauliflower Casserole the dish that proves comfort food can also be packed with veggies. This creamy, cheesy, golden-topped wonder takes humble cauliflower and turns it into a crave-worthy side (or even main!) dish that’ll have everyone asking for seconds. With tender roasted cauliflower, a luscious cheese sauce, and just the right amount of seasonings, it’s indulgent without being heavy. Trust me, even the pickiest eaters will be fighting for the last scoop. This one’s a game-changer, whether you’re doing weeknight dinner or a holiday spread.

Why You’ll Love Cheesy Cauliflower Casserole

This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:

Versatile: Serve as a cozy side or a meatless main it fits in anywhere from potlucks to holiday tables.

Budget-Friendly: A few simple ingredients go a long way, and it’s perfect for using up pantry staples.

Quick and Easy: Roast, stir, and bake no complicated steps or fancy techniques here.

Customizable: Add bacon, green onions, or a breadcrumb topping for extra texture and flavor.

Crowd-Pleasing: A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.

Ingredients in Cheesy Cauliflower Casserole

This dish delivers rich, cheesy comfort with a healthy twist, thanks to these simple ingredients:

Cauliflower:
The star of the show fresh florets, roasted until golden and tender.

Cream Cheese:
Makes the sauce smooth, tangy, and ultra-creamy.

Cheddar Cheese:
Sharp, melty, and flavorful the ultimate cheese for this casserole.

Milk or Heavy Cream:
Helps create a silky cheese sauce that coats every bite.

Garlic Powder & Onion Powder:
Add depth and savory flavor to the cheese sauce.

Salt & Pepper:
To taste — don’t forget to season the cauliflower as it roasts.

Butter:
Used for richness in the cheese sauce and to help roast the cauliflower.

Optional Add-ins:
Crumbled bacon, chopped parsley, green onions, or a crunchy breadcrumb topping.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Let’s dive into the steps to create this flavorful masterpiece:

Preheat Your Equipment: Preheat your oven to 400°F and lightly grease a medium casserole dish.

Combine Ingredients:
Spread cauliflower florets on a baking sheet, toss with olive oil, salt, and pepper, and roast for 20–25 minutes until lightly golden.

Prepare Your Cooking Vessel: While the cauliflower is roasting, prep your casserole dish with a light butter or oil coating to prevent sticking.

Assemble the Dish: In a saucepan over medium heat, melt butter, then whisk in milk or cream, cream cheese, garlic powder, onion powder, and half the shredded cheddar. Stir until smooth and creamy.

Cook to Perfection: Add roasted cauliflower to the casserole dish, pour the cheese sauce over, and stir gently to coat. Top with the remaining cheddar and bake for 15–20 minutes, until bubbly and golden on top.

Finishing Touches: If you like a crispy top, broil for 2–3 minutes at the end just keep an eye on it!

Serve and Enjoy: Let it rest for a few minutes before serving. The sauce thickens as it cools slightly, making each bite gooey and rich.

Nutrition Facts:

Servings: 6
Calories per serving: 310

Preparation Time

Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes

How to Serve Cheesy Cauliflower Casserole

This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:
Serve alongside grilled chicken, steak, or roast beef.
Add a fresh green salad to balance out the richness.
Use as a low-carb replacement for mac and cheese.
Top with crispy bacon or caramelized onions for extra depth.
Enjoy leftovers the next day it reheats beautifully!

Additional Tips

Here are some extra tips to help you get the most out of this recipe:
Cut the cauliflower into uniform pieces to ensure even roasting.
Use pre-shredded cheese for convenience, but freshly shredded melts better.
Add a pinch of nutmeg for a subtle warmth in the cheese sauce.
Make it ahead and refrigerate before baking just increase bake time slightly.
Use a blend of cheeses for extra richness Gruyère or mozzarella are great additions.

FAQ’s

1. Can I use frozen cauliflower?
Yes, just thaw and pat dry before roasting to avoid excess moisture.

2. What type of cheese is best?
Sharp cheddar works wonderfully, but feel free to mix in mozzarella or Monterey Jack.

3. Can I make this keto-friendly?
It already is! Just check the ingredients in your cheese and cream to be sure.

4. How do I store leftovers?
Keep in an airtight container in the fridge for up to 4 days.

5. Can I freeze this casserole?
Yes, but the texture may change slightly. Freeze before baking for best results.

6. Is it okay to skip roasting the cauliflower?
Roasting adds flavor, but you can steam or boil if you’re short on time.

7. Can I add protein to make it a full meal?
Absolutely cooked chicken, bacon, or ground sausage work great.

8. How can I make the top crispier?
Add breadcrumbs mixed with a little melted butter before baking.

9. Can I use plant-based alternatives?
Yes! Use vegan cheese, dairy-free cream, and plant-based butter.

10. What’s the best way to reheat it?
Reheat in the oven at 350°F for 10–15 minutes or microwave individual portions.

Conclusion

Cheesy Cauliflower Casserole is proof that vegetables can be just as comforting and indulgent as any pasta dish. Creamy, savory, and packed with melty goodness, this dish is one you’ll come back to again and again whether you’re cooking for a crowd or just craving a cozy plate of cheesy perfection. So grab a fork, dig in, and enjoy the magic of turning simple cauliflower into something truly special.

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Cheesy Cauliflower Casserole

Cheesy Cauliflower Casserole

  • Author: Andy
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Description

Cheesy Cauliflower Casserole is a rich, creamy, and comforting side dish that’s perfect for any meal. Tender cauliflower florets are baked in a luscious cheese sauce and topped with a golden, bubbly cheese layer — a low-carb alternative to mac and cheese that’s just as satisfying.


Ingredients

Scale
  • 1 large head cauliflower, cut into florets
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 cup milk
  • 1/2 cup heavy cream
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • 1 1/2 cups shredded sharp cheddar cheese, divided
  • 1/2 cup shredded mozzarella cheese
  • 2 tablespoons grated Parmesan cheese
  • Optional: chopped parsley or chives for garnish

Instructions

  1. Preheat oven to 375°F (190°C). Lightly grease a 9×9-inch baking dish.
  2. Bring a large pot of salted water to a boil. Add cauliflower florets and cook for 5–6 minutes until just tender. Drain well and set aside.
  3. In a medium saucepan, melt butter over medium heat. Whisk in flour and cook for 1–2 minutes to form a roux.
  4. Slowly whisk in milk and heavy cream. Add garlic powder, onion powder, salt, and pepper. Simmer for 3–4 minutes until thickened.
  5. Stir in 1 cup of the cheddar cheese until melted and smooth.
  6. Place the cauliflower into the prepared baking dish. Pour the cheese sauce evenly over the top and gently stir to coat.
  7. Top with the remaining 1/2 cup cheddar, mozzarella, and Parmesan cheese.
  8. Bake for 20–25 minutes until bubbly and golden on top.
  9. Garnish with chopped parsley or chives before serving, if desired.

Notes

  • Use pre-cut cauliflower florets for quicker prep.
  • Add cooked bacon or diced ham for a heartier dish.
  • Great as a side for roasted chicken, steak, or holiday meals.
  • Leftovers reheat well and can be stored in the fridge for up to 3 days.

Nutrition

  • Serving Size: 1 cup
  • Calories: 260
  • Sugar: 4g
  • Sodium: 360mg
  • Fat: 20g
  • Saturated Fat: 12g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 55mg

Keywords: cheesy cauliflower casserole, low carb side dish, baked cauliflower, keto comfort food, cauliflower cheese bake

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