Description
A classic Italian dish featuring thin slices of beef rolled up with a savory filling of breadcrumbs, garlic, cheese, and herbs, then simmered in a rich tomato sauce.
Ingredients
Scale
- 4 thin slices of flank steak (about 1/2-inch thick)
- 1/2 cup breadcrumbs
- 1/4 cup grated parmesan cheese
- 1/4 cup fresh parsley, chopped
- 2 garlic cloves, minced
- 1/4 teaspoon dried oregano
- 1/4 teaspoon red pepper flakes (optional)
- 1 egg, beaten
- Salt and pepper, to taste
- 2 cups marinara sauce
- Olive oil, for searing
- Kitchen twine or toothpicks for securing
Instructions
- Preheat your oven to 350°F (175°C).
- In a small bowl, mix together breadcrumbs, parmesan cheese, parsley, garlic, oregano, red pepper flakes, and the beaten egg. Season with salt and pepper.
- Lay the beef slices flat on a clean surface. Season both sides with salt and pepper, then place a spoonful of the breadcrumb mixture in the center of each slice.
- Roll up each beef slice tightly around the filling and secure with kitchen twine or toothpicks.
- Heat olive oil in a large skillet over medium heat. Brown the braciole on all sides, about 4-5 minutes.
- Once browned, remove the beef from the skillet and set aside. In the same skillet, pour in the marinara sauce and bring it to a simmer.
- Place the braciole into the simmering sauce, cover, and cook for 45-60 minutes, turning occasionally to ensure even cooking.
- Once cooked, remove the twine or toothpicks. Serve the braciole with extra sauce and a side of pasta or bread.
Notes
- Braciole can be made ahead of time and stored in the refrigerator for up to 2 days.
- If you like, you can add a slice of provolone or mozzarella cheese to the filling for an extra cheesy version.
- Serve with a simple side salad or garlic bread to complete the meal.
Nutrition
- Serving Size: 1 roll
- Calories: 350
- Sugar: 6g
- Sodium: 850mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg
Keywords: braciole, beef, Italian, rolled beef, stuffed beef, marinara, tomato sauce