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Baby Trail Mix

Baby Trail Mix

  • Author: Andy
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Total Time: 5 mins
  • Yield: 4 small servings 1x
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Salt

Description

Baby Trail Mix is a toddler-friendly, no-nut snack blend made with soft, safe, and nutritious ingredients. It’s perfect for on-the-go snacking or lunchboxes, offering a variety of textures and flavors for little ones.


Ingredients

Scale
  • 1/2 cup O-shaped cereal (like Cheerios, plain and low sugar)
  • 1/4 cup soft dried fruit pieces (like raisins, chopped dried apricots, or cranberries)
  • 1/4 cup yogurt melts or freeze-dried fruit pieces
  • 1/4 cup puffed rice or multigrain puffs
  • 1/4 cup small animal or graham crackers (low sugar, baby-safe)

Instructions

  1. In a large bowl, combine the cereal, dried fruit, yogurt melts, puffs, and crackers.
  2. Gently toss to mix evenly.
  3. Portion into small containers or snack bags for easy grab-and-go snacks.

Notes

  • Make sure all pieces are appropriately sized and soft enough for your baby’s age and chewing ability.
  • Avoid any nuts, whole popcorn, or hard dried fruits that pose a choking risk.
  • Store in an airtight container for up to 1 week.

Nutrition

  • Serving Size: 1 small portion
  • Calories: 120
  • Sugar: 6g
  • Sodium: 40mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: baby trail mix, toddler snack, no nut snack, kid-friendly mix, easy baby snack