Amritsari Paneer Bhurji
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Amritsari Paneer Bhurji

There’s something irresistible about the sizzling aroma of spices hitting a hot pan, especially when you know what’s coming next is a soul-satisfying dish like Amritsari Paneer Bhurji. It’s a recipe that wakes up your senses — the sight of crumbled paneer soaking up bright tomato masala, the golden hue of turmeric blending into a rich medley of textures, and that final sprinkle of fresh coriander, bursting with freshness. Whether you’re making it for a cozy dinner or a quick brunch, this is the kind of dish that feels like home on a plate.

Behind the Recipe

Growing up in a Punjabi household, weekend breakfasts often turned into grand feasts. While parathas and chole were common guests, Amritsari Paneer Bhurji always stole the spotlight when time was tight but flavor was non-negotiable. It’s a dish rooted in comfort and ease — something my mother would whip up effortlessly, and one bite would always transport you back to warm kitchens and laughter-filled mornings.

Recipe Origin or Trivia

Paneer Bhurji, much like its egg-based cousin, is beloved across India. But the Amritsari twist gives it an unmistakable edge. Known for its robust flavors, Amritsari cuisine doesn’t hold back on spices or richness — and this version is no exception. The key lies in the generous use of aromatics, garam masala, and that signature tang from tomatoes and green chilies. It’s said that street vendors in Amritsar popularized this bhurji as a quick yet indulgent meal — hearty enough to satisfy after long hours of work or prayer at the Golden Temple.

Why You’ll Love Amritsari Paneer Bhurji

This dish checks all the boxes for a flavorful, flexible, and fuss-free recipe.

Versatile: Perfect with parathas, pav, toast, or rolled into a wrap.

Budget-Friendly: Uses pantry staples and affordable ingredients.

Quick and Easy: Ready in under 30 minutes with minimal prep.

Customizable: Spice it up or tone it down based on your taste.

Crowd-Pleasing: Great for brunch parties or family dinners.

Make-Ahead Friendly: Prepare the base in advance, add paneer when reheating.

Great for Leftovers: Even better the next day in sandwiches or wraps.

Chef’s Pro Tips for Perfect Results

To elevate your Amritsari Paneer Bhurji from good to unforgettable, here are some trusted secrets:

  • Use fresh paneer: Homemade or store-bought, make sure it’s soft and crumbly for the best texture.
  • Grate instead of crumble: For an even, melt-in-mouth consistency.
  • Cook tomatoes well: Let them break down fully to avoid raw flavors.
  • Finish with kasuri methi: A sprinkle adds a beautiful aroma and a slight bitterness that balances the richness.
  • Don’t skip butter or ghee: It adds a luscious depth that oil alone can’t deliver.

Kitchen Tools You’ll Need

Before we dive in, here’s your simple setup for kitchen success:

Non-stick skillet or pan: Ensures even cooking without sticking.

Grater: For grating the paneer uniformly.

Chopping board and knife: For prepping onions, tomatoes, and chilies.

Spatula: Ideal for stirring without breaking texture.

Measuring spoons: Keeps your spice game on point.

Ingredients in Amritsari Paneer Bhurji

Here’s where the magic begins. Each ingredient brings something essential to the party, and together, they create bold harmony.

Paneer: 250g, grated or crumbled — The creamy base that soaks in all the spice.

Onion: 1 large, finely chopped — Adds sweetness and body to the masala.

Tomatoes: 2 medium, finely chopped — Provide acidity and a rich base.

Green chilies: 2, finely chopped — Infuse sharp heat and aroma.

Ginger-garlic paste: 1 tablespoon — The classic flavor-building duo.

Red chili powder: 1 teaspoon — For a warm kick.

Turmeric powder: ½ teaspoon — Adds color and earthy flavor.

Coriander powder: 1 teaspoon — For deep, citrusy warmth.

Garam masala: ½ teaspoon — Brings in complex warmth.

Kasuri methi: 1 teaspoon, crushed — Finishing touch with a hint of bitterness.

Salt: to taste — Brings everything together.

Oil or ghee: 2 tablespoons — Rich cooking base.

Butter: 1 tablespoon — Optional, but highly recommended for richness.

Fresh coriander: A handful, chopped — Final burst of freshness and color.

Ingredient Substitutions

Need to tweak things a bit? No problem.

Paneer: Tofu.

Ghee or butter: Olive oil or neutral vegetable oil.

Green chilies: Jalapeños or chili flakes.

Kasuri methi: Dried oregano (for a different but aromatic finish).

Ingredient Spotlight

Paneer: This fresh Indian cheese doesn’t melt like mozzarella, which means it holds its crumbly texture and absorbs flavors without losing structure.

Kasuri Methi: Dried fenugreek leaves lend a bittersweet edge that balances the richness of paneer beautifully. Just a pinch can transport your dish.

Instructions for Making Amritsari Paneer Bhurji

Let’s bring this flavorful classic to life step by step.

1. Preheat Your Equipment:
Heat oil or ghee in a non-stick skillet over medium heat.

2. Combine Ingredients:
Add chopped onions and sauté until golden brown. Stir in ginger-garlic paste and cook until the raw smell disappears.

3. Prepare Your Cooking Vessel:
Once onions are ready, toss in chopped tomatoes and green chilies. Cook until tomatoes turn soft and start releasing oil.

4. Assemble the Dish:
Add red chili powder, turmeric, coriander powder, and salt. Cook for 2–3 minutes until the spices are well blended.

5. Cook to Perfection:
Stir in the crumbled paneer. Mix gently and cook for 5–7 minutes, allowing the flavors to meld.

6. Finishing Touches:
Add garam masala, kasuri methi, and butter. Mix well and cook for another 1–2 minutes.

7. Serve and Enjoy:
Garnish with fresh coriander and serve hot with buttered toast, paratha, or pav.

Texture & Flavor Secrets

The joy of Amritsari Paneer Bhurji lies in its layers — the soft curds of paneer against the luscious tomato-onion masala, a whisper of crunch from green chilies, and the rounded warmth of spices. It’s creamy, yet bright, with just the right punch of heat and herbaceous finish.

Cooking Tips & Tricks

  • Use low heat once paneer is added to prevent it from drying out.
  • Add a splash of milk or cream if you want a creamier version.
  • Make a double batch of masala and freeze it for a quicker future cook.

What to Avoid

  • Skipping the kasuri methi — it adds a signature Amritsari flavor.
  • Overcooking the paneer — it can become rubbery and dry.
  • Rushing the masala — give the tomatoes time to break down fully.

Nutrition Facts

Servings: 3
Calories per serving: Approx. 280

Note: These are approximate values.

Preparation Time

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Make-Ahead and Storage Tips

This bhurji is meal-prep friendly! You can prepare the masala a day in advance and store it in the fridge. Add paneer when ready to serve. Leftovers keep well in an airtight container for up to 2 days. To freeze, skip the paneer and freeze just the base. Reheat and add fresh paneer for best results.

How to Serve Amritsari Paneer Bhurji

Serve it hot off the pan with buttery pav or flaky parathas. It’s also delicious wrapped in a roti for a quick paneer roll, or topped on toasted sourdough for a fusion twist. Add a side of pickled onions or a cooling cucumber raita for a complete meal.

Creative Leftover Transformations

  • Paneer Wrap: Roll into a tortilla with lettuce and mint chutney.
  • Paneer Sandwich: Spread on toasted bread with cheese and grill.
  • Stuffed Paratha: Mix into dough or use as a filling for stuffed flatbreads.
  • Paneer Bhurji Quesadilla: Layer with cheese in a tortilla, toast, and slice.

Additional Tips

  • Always cook tomatoes until oil separates — it intensifies flavor.
  • A dash of lemon juice at the end can brighten everything up.
  • For spicier versions, leave some seeds in the chilies.

Make It a Showstopper

Presentation goes a long way. Serve it in a cast-iron skillet with a pat of melting butter on top. Garnish with fresh coriander, thin onion slices, and lemon wedges. A sprinkle of chili flakes adds color and heat. Pair it with colorful pickles or a simple salad for contrast.

Variations to Try

  • Paneer Masala Bhurji: Add a spoon of cream or yogurt for a richer gravy.
  • Vegetable Paneer Bhurji: Add peas, bell peppers, or grated carrots.
  • South Indian Style: Temper mustard seeds and curry leaves before adding onions.
  • Cheesy Paneer Bhurji: Stir in grated cheese before serving for extra indulgence.
  • Vegan Bhurji: Use tofu and coconut oil for a completely plant-based version.

FAQ’s

Q1: Can I make this recipe vegan?

A1: Yes, substitute paneer with firm tofu and use oil instead of ghee or butter.

Q2: What kind of paneer is best?

A2: Fresh homemade paneer or soft store-bought paneer works best for a creamy texture.

Q3: Can I make it less spicy?

A3: Absolutely! Reduce the number of green chilies and red chili powder to your liking.

Q4: Is it freezer-friendly?

A4: You can freeze the masala base but add fresh paneer when reheating for best results.

Q5: Can I add more vegetables?

A5: Yes, feel free to toss in peas, capsicum, or grated carrots.

Q6: What’s the best way to reheat leftovers?

A6: Reheat in a pan with a splash of water or milk to revive moisture.

Q7: Does this work for breakfast?

A7: Definitely! It’s a protein-rich, savory option perfect with toast or pav.

Q8: Can I double the recipe?

A8: Yes, just scale ingredients accordingly. Cook in a wider pan to avoid crowding.

Q9: Is this dish gluten-free?

A9: Yes, the dish itself is gluten-free. Pair with gluten-free breads if needed.

Q10: What gives it the Amritsari touch?

A10: The robust spices, use of kasuri methi, and buttery finish make it distinctively Amritsari.

Conclusion

Amritsari Paneer Bhurji is more than just a quick-fix meal — it’s an invitation to savor every bite of something soulful, rich, and deeply satisfying. Whether you’re revisiting childhood memories or trying something new, this dish is bound to become a regular in your kitchen. Trust me, it’s worth every bite.

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Amritsari Paneer Bhurji

Amritsari Paneer Bhurji

  • Author: Andy
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 3 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian
  • Diet: Vegetarian

Description

A flavorful North Indian dish made with crumbled paneer, aromatic spices, and a rich tomato-onion base, Amritsari Paneer Bhurji is a comforting and quick meal perfect for breakfast, lunch, or dinner.


Ingredients

  • Paneer: 250g, grated or crumbled
  • Onion: 1 large, finely chopped
  • Tomatoes: 2 medium, finely chopped
  • Green chilies: 2, finely chopped
  • Ginger-garlic paste: 1 tablespoon
  • Red chili powder: 1 teaspoon
  • Turmeric powder: ½ teaspoon
  • Coriander powder: 1 teaspoon
  • Garam masala: ½ teaspoon
  • Kasuri methi: 1 teaspoon, crushed
  • Salt: to taste
  • Oil or ghee: 2 tablespoons
  • Butter: 1 tablespoon
  • Fresh coriander: A handful, chopped

Instructions

  1. Preheat Your Equipment: Heat oil or ghee in a non-stick skillet over medium heat.
  2. Combine Ingredients: Add chopped onions and sauté until golden. Stir in ginger-garlic paste and cook until fragrant.
  3. Prepare Your Cooking Vessel: Add chopped tomatoes and green chilies. Cook until soft and oil separates.
  4. Assemble the Dish: Mix in red chili, turmeric, coriander powder, and salt. Cook for 2–3 minutes.
  5. Cook to Perfection: Add paneer and cook gently for 5–7 minutes.
  6. Finishing Touches: Add garam masala, kasuri methi, and butter. Stir and cook for another 1–2 minutes.
  7. Serve and Enjoy: Garnish with fresh coriander and serve hot.

Notes

  • Use fresh paneer for best texture and flavor.
  • Kasuri methi adds signature Amritsari aroma.
  • Cook tomatoes thoroughly for rich taste.
  • Serve with paratha, pav, or toast for a filling meal.

Nutrition

  • Serving Size: 1 plate
  • Calories: 280
  • Sugar: 5g
  • Sodium: 420mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: Paneer bhurji, Amritsari paneer, Indian breakfast, vegetarian bhurji, quick paneer dish

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