Instant Pot Chicken Breast and Rice

Instant Pot Chicken Breast and Rice

There’s something magical about one-pot meals—the kind where you toss everything together, let the Instant Pot do its thing, and suddenly, dinner is ready in less than 30 minutes. This Chicken Breast and Rice recipe is creamy, comforting, and packed with flavor. Think tender chicken, fluffy rice, and a rich parmesan finish, all in one cozy bowl. It’s the kind of meal that makes you sigh with relief after a long day—hearty enough to satisfy, but simple enough to make on repeat.

Trust me, you’re going to love this one. It’s quick, family-friendly, and basically guaranteed to become a weeknight staple.

Recipe Origin

Chicken and rice has been a comfort food classic in kitchens around the world for generations. From arroz con pollo in Latin America to chicken biryani in South Asia, it’s the ultimate humble dish that brings people together. This Instant Pot version takes inspiration from those traditions but trims the cooking time way down, giving you that same cozy, soulful flavor with hardly any effort.

Kitchen Tools You’ll Need

  • Instant Pot (or any pressure cooker)
  • Cutting board and knife
  • Measuring cups and spoons
  • Wooden spoon or spatula
  • Cheese grater (for parmesan)

Why You’ll Love Instant Pot Chicken Breast and Rice

Versatile

It’s the kind of meal you can throw together with pantry staples. Swap peas for corn or broccoli, add mushrooms, or stir in a handful of spinach at the end.

Budget-Friendly

Chicken, rice, and frozen peas are about as affordable as it gets, yet they come together into something restaurant-worthy.

Quick and Easy

All done in one pot, with minimal prep and hardly any dishes to wash. Dinner in under 30 minutes? Yes, please.

Customizable

Love spice? Add chili flakes. Want it creamier? Stir in a little cream cheese. This recipe is your blank canvas.

Crowd-Pleasing

Kids, adults, picky eaters—this dish checks every box. Parmesan and rice are basically comfort food royalty.

Chef’s Pro Tips for Perfect Results

  • Rinse the rice until the water runs clear—this keeps it from turning gummy.
  • Cut chicken into even 1-inch pieces so it cooks evenly.
  • Let the pressure release naturally for a few minutes before quick release; this helps the rice finish cooking gently.
  • Don’t skip the parmesan at the end—it adds that final creamy, savory touch.

Ingredients in Instant Pot Chicken Breast and Rice

Here’s the beauty of this dish—it’s made with simple ingredients that pack a flavorful punch:

Chicken Breasts

Lean, juicy protein that cooks up perfectly tender under pressure.

Kosher Salt & Black Pepper

Seasoning essentials that bring out the chicken’s natural flavor.

Olive Oil

For searing the chicken and building that delicious base flavor.

Chicken Broth

Keeps the rice fluffy and infuses every bite with savory richness.

White Rice

The heart of the dish—starchy, comforting, and filling.

Garlic Powder & Onion Powder

Pantry staples that add warmth and depth without fuss.

Parmesan Cheese

Melts into the rice, making it creamy, cheesy, and irresistible.

Frozen Peas

A pop of sweetness and color that makes the dish feel complete.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Sauté the Chicken

Set your Instant Pot to Sauté mode. Add olive oil, then sear chicken pieces until lightly golden. Season with salt and pepper.

Add Rice and Broth

Stir in rinsed rice, garlic powder, onion powder, and chicken broth. Give everything a good stir so flavors mingle.

Pressure Cook

Lock the lid, set the valve to sealing, and cook on High Pressure for 7 minutes.

Release the Pressure

Allow a natural release for 10 minutes, then carefully quick release the rest.

Stir in Cheese and Peas

Add parmesan and peas, stirring until the cheese melts and the peas are heated through.

Serve and Enjoy

Spoon into bowls, garnish with extra parmesan if you like, and serve warm.

Nutrition Facts

Servings: 4
Calories per serving: ~420
Preparation Time
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

How to Serve Instant Pot Chicken Breast and Rice

  • With a Salad: Pair with a crisp green salad to balance the richness.
  • With Bread: A slice of garlic bread or warm baguette is perfect for soaking up the creamy rice.
  • With Extra Veggies: Roast carrots, zucchini, or broccoli to serve alongside.
  • As a Standalone: Honestly, it’s hearty enough to be the whole meal.

Make-Ahead and Storage Tips

  • Store leftovers in an airtight container in the fridge for up to 4 days.
  • Freeze portions for up to 2 months—just thaw overnight before reheating.
  • Reheat gently on the stove or in the microwave with a splash of broth to keep it creamy.

Variations to Try

  • Cheesy Twist: Stir in shredded mozzarella or cheddar for extra gooeyness.
  • Spicy Version: Add red pepper flakes or a spoonful of hot sauce.
  • Veggie Boost: Mix in mushrooms, spinach, or bell peppers.
  • Herb Finish: Fresh parsley or basil sprinkled on top brightens the dish.

Additional Tips

  • Use freshly grated parmesan for best flavor and melting quality.
  • If using brown rice, adjust the cooking time (22–24 minutes).
  • Add a squeeze of lemon juice before serving to cut through the richness.

FAQ Section

Q1: Can I use brown rice instead of white rice?
A1: Yes, but increase the cook time to about 22–24 minutes.

Q2: Can I use frozen chicken?
A2: It’s best to use thawed chicken for even cooking.

Q3: Can I make this dairy-free?
A3: Skip the parmesan or replace it with nutritional yeast for a cheesy flavor.

Q4: Can I substitute the peas?
A4: Absolutely! Corn, spinach, or broccoli work great.

Q5: Do I have to sauté the chicken first?
A5: It adds flavor, but if you’re in a rush, you can skip it and go straight to pressure cooking.

Q6: Can I use chicken thighs?
A6: Yes! Thighs are even juicier and work beautifully in this recipe.

Q7: How do I prevent the rice from sticking?
A7: Make sure to deglaze the pot with broth after sautéing the chicken.

Q8: Can I double this recipe?
A8: Yes, but don’t overfill your Instant Pot past the max line.

Q9: What kind of rice works best?
A9: Long-grain white rice is ideal—it cooks evenly and stays fluffy.

Q10: Can I make it ahead for meal prep?
A10: Definitely. Divide into containers, refrigerate, and reheat for easy lunches.

Conclusion

Instant Pot Chicken Breast and Rice is the ultimate weeknight dinner: quick, cozy, and full of flavor. With tender chicken, fluffy rice, parmesan creaminess, and pops of peas, it’s a one-pot wonder you’ll come back to again and again. Whether you’re cooking for the family or just craving something warm and comforting for yourself, this dish has you covered. Grab your Instant Pot, toss in a few ingredients, and let dinner practically make itself.

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Instant Pot Chicken Breast and Rice

Instant Pot Chicken Breast and Rice

  • Author: Andy
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Total Time: 28 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Instant Pot
  • Cuisine: American

Description

This Instant Pot Chicken Breast and Rice is a cozy, one-pot meal made with tender chicken, fluffy rice, parmesan, and peas. It’s creamy, comforting, and ready in under 30 minutes — the perfect weeknight dinner!


Ingredients

Scale
  • 1 pound boneless skinless chicken breasts, cut into 1” pieces
  • 1 teaspoon Kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 tablespoons olive oil
  • 3 1/2 cups chicken broth
  • 1 1/2 cups white rice, rinsed
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 cup grated parmesan cheese
  • 1 cup frozen peas

Instructions

  1. Season the chicken pieces with salt and pepper.
  2. Set the Instant Pot to sauté mode and heat the olive oil. Add the chicken and cook until lightly browned, about 3–4 minutes (it doesn’t need to be fully cooked through). Turn off sauté mode.
  3. Add the chicken broth, rinsed rice, garlic powder, and onion powder. Stir to combine, making sure the rice is submerged in liquid.
  4. Close the lid, set the valve to sealing, and cook on high pressure for 8 minutes.
  5. Allow a natural release for 10 minutes, then carefully do a quick release of any remaining pressure.
  6. Stir in the parmesan cheese and frozen peas until creamy and well combined. Let sit for 2–3 minutes to heat the peas through.
  7. Adjust seasoning if needed and serve warm.

Notes

  • Be sure to rinse the rice well to prevent sticking or clumping.
  • For creamier rice, add 1/4 cup heavy cream or a splash of milk when stirring in the parmesan.
  • This recipe works best with white rice; brown rice requires longer cooking time.
  • Leftovers can be stored in the fridge for up to 3 days and reheated with a splash of broth.

Nutrition

  • Serving Size: 1 serving
  • Calories: 410
  • Sugar: 2g
  • Sodium: 830mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: instant pot chicken and rice, easy chicken dinner, pressure cooker recipes, one pot meal, creamy chicken and rice

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