SAUSAGE, EGG & CHEESE BREAKFAST ROLL-UPS
Sausage, egg & cheese breakfast roll-ups are the ultimate grab-and-go breakfast you’ll want on repeat! Warm, flaky dough wrapped around savory sausage, fluffy eggs, and gooey melted cheese—can you imagine a better way to start the day? These are quick, hearty, and so satisfying, trust me, you’re going to love them.
Why You’ll Love Sausage, Egg & Cheese Breakfast Roll-Ups
This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re cooking for a casual family breakfast, prepping for busy mornings, or simply indulging in something comforting, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:
Versatile: Perfect for breakfast, brunch, or even a quick snack.
Budget-Friendly: Made with affordable, everyday ingredients.
Quick and Easy: Ready in under 30 minutes with minimal prep.
Customizable: Swap in your favorite meats, cheeses, or veggies.
Crowd-Pleasing: Everyone loves warm, cheesy, handheld breakfast goodness!
Ingredients in Sausage, Egg & Cheese Breakfast Roll-Ups
Here’s what makes these roll-ups so irresistible:
Refrigerated Crescent Roll Dough: Flaky, buttery, and easy to use.
Sausage Links or Patties: Savory and full of flavor.
Eggs: Light, fluffy, and perfectly seasoned.
Cheddar Cheese (or your favorite): Melted cheesy goodness in every bite.
Butter: Brushed on top for a golden finish.
Salt and Pepper: Essential for seasoning the eggs.

Instructions
Let’s dive into the steps to create this flavorful masterpiece:
Cook the Sausage: Brown sausage links or patties in a skillet until cooked through; set aside.
Scramble the Eggs: Beat eggs with salt and pepper, cook in a nonstick skillet until just set.
Assemble the Roll-Ups: Lay out the crescent dough, add a bit of egg, sausage, and cheese, then roll up tightly.
Bake: Place on a lined baking sheet and bake at 375°F (190°C) until golden brown.
Serve and Enjoy: Brush with melted butter if desired and enjoy warm.
Nutrition Facts
Servings: 8
Calories per serving: 250
Preparation Time
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
How to Serve Sausage, Egg & Cheese Breakfast Roll-Ups
These roll-ups are perfect for any breakfast setting:
Serve with fresh fruit or a smoothie for a balanced meal.
Pair with a side of hash browns for an extra hearty breakfast.
Pack them in lunchboxes for a fun midday snack.
Additional Tips
Here are some extra tips to help you get the most out of this recipe:
Use pre-cooked sausage to save time.
Don’t overfill the dough; it makes rolling easier.
Add diced veggies like peppers or spinach for extra nutrition.
Make a big batch and freeze for quick weekday breakfasts.
Brush with garlic butter before baking for extra flavor.
FAQ’s
1. Can I use bacon instead of sausage?
Yes, crispy bacon makes a delicious alternative.
2. Can I make these ahead of time?
Absolutely! Bake and store in the fridge, then reheat in the oven or microwave.
3. Can I freeze breakfast roll-ups?
Yes, freeze after baking and reheat straight from the freezer.
4. What other cheeses work well?
Mozzarella, pepper jack, or Swiss are great choices.
5. Can I use biscuit dough instead of crescent rolls?
Yes, just flatten it out slightly before rolling.
6. Can I add veggies?
Definitely! Peppers, onions, or mushrooms add great flavor.
7. How do I prevent the roll-ups from opening while baking?
Pinch the seams well and place seam-side down on the baking sheet.
8. Can I make them vegetarian?
Skip the sausage and add extra veggies or plant-based sausage.
9. Can I use egg whites only?
Yes, just substitute with an equivalent amount of egg whites.
10. How long do they stay fresh?
They’re best eaten fresh but last up to 3 days in the fridge.
CONCLUSION
Sausage, egg & cheese breakfast roll-ups are the perfect combination of convenience and flavor. They’re hearty, cheesy, and so easy to make, whether you’re feeding a crowd or prepping for the week. Make a batch and watch them disappear in no time!
Print
SAUSAGE, EGG & CHEESE BREAKFAST ROLL-UPS
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 8 roll-ups 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Halal
Description
Sausage, Egg & Cheese Breakfast Roll-Ups are a delicious and portable breakfast option featuring scrambled eggs, savory sausage, and melted cheese wrapped in flaky crescent dough. Perfect for busy mornings or a brunch gathering.
Ingredients
- 1 (8 oz) can refrigerated crescent roll dough
- 4 large eggs
- 1/4 cup milk
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 lb breakfast sausage links, cooked
- 1/2 cup shredded cheddar cheese
- 1 tbsp butter
Instructions
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a bowl, whisk together eggs, milk, salt, and pepper. Melt butter in a skillet over medium heat and scramble the eggs until just set. Remove from heat.
- Unroll the crescent dough and separate into 8 triangles.
- Place a small spoonful of scrambled eggs, a sausage link, and a sprinkle of cheese on the wide end of each triangle.
- Roll up each triangle from the wide end to the point, enclosing the filling.
- Place roll-ups seam side down on the prepared baking sheet.
- Bake for 12-15 minutes or until golden brown and cooked through.
- Serve warm, optionally with a dipping sauce like ketchup or salsa.
Notes
- You can substitute cooked bacon or ham for the sausage.
- Add diced vegetables to the scrambled eggs for extra flavor and nutrition.
- These roll-ups can be made ahead and reheated for a quick breakfast on the go.
Nutrition
- Serving Size: 1 roll-up
- Calories: 230
- Sugar: 3g
- Sodium: 540mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 85mg
Keywords: breakfast roll-ups, sausage egg and cheese crescent rolls, easy breakfast recipe