Name: Quick Keto Pizza Pinwheels
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Keto
Ingredients: 1 1/2 cups almond flour; 1 cup shredded mozzarella cheese; 2 oz cream cheese, softened; 1 egg; 1/2 tsp baking powder; 1/2 tsp garlic powder; 1/2 tsp dried oregano; 1/4 tsp salt; 1/2 cup pizza sauce (sugar-free); 1/2 cup sliced pepperoni; 1/2 cup shredded mozzarella cheese (for filling)

Craving pizza but trying to keep it low-carb? You’ve just found the perfect solution Quick Keto Pizza Pinwheels! These bite-sized, cheesy, pepperoni-packed pinwheels are the ideal way to enjoy the flavors of pizza without the carbs. Whether you’re looking for a fun snack, a quick appetizer, or a keto-friendly meal, these pinwheels will hit the spot. Plus, they’re so easy to make, you’ll have a tasty treat ready in no time!

Why You’ll Love Quick Keto Pizza Pinwheels

These pinwheels are a delicious twist on your favorite pizza, and they come together in minutes. Whether you’re on a keto diet or simply looking for a healthier pizza alternative, this dish delivers all the flavors you crave. Here’s why you’ll fall in love with these:

Versatile:

You can customize the filling with your favorite keto-friendly toppings. Switch out the pepperoni for sausage, add some mushrooms, or throw in a few olives whatever you love on pizza, you can make it work in these pinwheels!

Budget-Friendly:

With simple ingredients that won’t break the bank, this recipe is a wallet-friendly way to satisfy your pizza cravings without ordering takeout.

Quick and Easy:

Ready in just 20 minutes, these pinwheels are perfect for when you want something quick and satisfying without all the prep work.

Keto-Friendly:

Made with almond flour and cheese, these pinwheels are low-carb, gluten-free, and perfect for anyone following a keto or low-carb lifestyle.

Crowd-Pleasing:

Whether you’re serving them at a party, as a snack, or for dinner, these pinwheels are sure to be a hit with everyone even those who aren’t on a keto diet!

Ingredients in Quick Keto Pizza Pinwheels

The ingredients for these keto pizza pinwheels are simple, and most of them are probably already in your kitchen. Here’s what you’ll need:

Almond Flour: The base for the dough, making these pinwheels low-carb and gluten-free.
Mozzarella Cheese: This helps bind the dough together, creating a gooey, cheesy crust.
Cream Cheese: Adds creaminess and makes the dough smooth and easy to roll.
Egg: Helps to bring everything together and gives the dough its structure.
Pepperoni: Classic pizza topping that adds a savory, salty bite. Feel free to use other keto-friendly meats like sausage or bacon if you prefer.
Tomato Sauce: A thin layer of pizza sauce brings that classic pizza flavor.
Italian Seasoning: For that authentic pizza seasoning, full of flavors like basil, oregano, and thyme.
Olive Oil: To grease the pan and ensure the pinwheels get a golden, crispy exterior.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Here’s how to make these quick and delicious keto pizza pinwheels:

Prepare the Dough:

Preheat your oven to 375°F (190°C). In a large microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave for about 30-45 seconds, or until the cheese is melted and bubbly. Stir the mixture until smooth.

Add the Dry Ingredients:

In a separate bowl, whisk together the almond flour and egg. Add this mixture to the melted cheese and cream cheese, then stir until everything is combined into a dough. If the dough is too sticky, add a little more almond flour.

Roll Out the Dough:

Place a piece of parchment paper on a clean surface and lightly dust it with almond flour. Roll out the dough into a rectangle shape, about ¼-inch thick. Use a rolling pin if necessary, but be gentle as the dough can be a little delicate.

Add the Toppings:

Spread a thin layer of tomato sauce over the dough, leaving a small border around the edges. Sprinkle the Italian seasoning evenly on top of the sauce, and then layer the pepperoni (or other meats) over the sauce.

Roll and Slice:

Carefully roll the dough into a tight log, starting from one end. Once rolled, slice the log into 1-inch thick pinwheels.

Bake:

Place the pinwheels on a baking sheet lined with parchment paper. Bake in the preheated oven for 12-15 minutes, or until golden brown and crispy.

Serve and Enjoy:

Let the pinwheels cool slightly before serving. Enjoy them on their own, or dip them in extra pizza sauce or ranch dressing for an extra kick.

Nutrition Facts:

Servings: 6
Calories per serving: 200-250 (based on serving size and specific ingredients)

Preparation Time
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

How to Serve Quick Keto Pizza Pinwheels

These pinwheels are perfect as a snack, appetizer, or part of a keto-friendly meal. Serve them with a side of fresh salad, dip them in ranch or marinara sauce, or pair them with a cold drink for the ultimate keto snack. They’re also a fun and easy dish to bring to parties or gatherings.

Additional Tips

Feel free to swap out the pepperoni for other toppings like mushrooms, olives, or cooked sausage.
To make these even crispier, you can lightly brush the pinwheels with olive oil before baking.
If you prefer a spicier kick, add a pinch of red pepper flakes to the sauce or sprinkle some on top of the pinwheels before baking.

FAQ’s

Can I use coconut flour instead of almond flour?
While coconut flour can be used, you’ll need to adjust the measurements, as it absorbs more liquid than almond flour. It’s best to stick with almond flour for this recipe for the best results.
Can I make these ahead of time?
You can prepare the dough and toppings ahead of time and store them separately in the fridge. When ready to bake, assemble the pinwheels and bake as directed.
Can I freeze the pinwheels?
Yes, you can freeze the assembled pinwheels before baking. Place them on a baking sheet in the freezer until they’re firm, then transfer them to a freezer bag. When ready to bake, just pop them straight into the oven (no need to thaw).
Can I use other fillings?
Absolutely! You can add veggies like spinach, bell peppers, or onions to the filling for extra flavor. Just make sure they’re finely chopped so they don’t overwhelm the dough.
Can I make these without cheese?
Cheese plays a key role in this recipe, both in the dough and for flavor. You can try a dairy-free cheese alternative, but the texture and flavor will be different.
How can I make these spicier?
Add some crushed red pepper flakes to the sauce or sprinkle some on top of the pinwheels for an added kick.
Can I use a different sauce?
Yes! Feel free to use Alfredo sauce or a pesto sauce instead of tomato sauce for a different twist.
Can I use a pizza stone for baking?
Yes, a pizza stone can work well for baking these pinwheels, but just be sure to watch the cooking time, as it may cook faster.
Can I use a different crust alternative?
If you want a quicker alternative, you can try a pre-made keto pizza crust, though the pinwheel shape may be harder to achieve.
Are these pinwheels suitable for a low-carb diet?
Yes! These pinwheels are keto-friendly and low-carb, making them a great option for anyone following a low-carb or ketogenic diet.

Conclusion

Quick Keto Pizza Pinwheels are the perfect solution when you’re craving pizza but want to stick to your low-carb goals. With cheesy, savory filling wrapped in a crispy, flavorful dough, these pinwheels are a treat you can feel good about. Whether you’re snacking, entertaining, or simply enjoying a keto-friendly meal, these pinwheels are sure to be a hit! Enjoy the satisfying flavors of pizza in a healthier, more convenient form with these delicious pinwheels.