Jalapeño Popper Chicken Salad
If you love the bold, creamy, and spicy goodness of jalapeño poppers, then this Jalapeño Popper Chicken Salad is going to be your new favorite thing. Think of it as a salad that’s packed with all the savory, cheesy, spicy goodness of jalapeño poppers but in a lighter, fresher form. This recipe brings together tender chicken, creamy cheese, a little heat from the jalapeños, and a tangy dressing that ties it all together perfectly.
It’s got that perfect combination of flavors and textures: crunchy, creamy, and just the right amount of spice. Whether you’re serving it as a meal on its own or as a side dish, this salad is sure to impress everyone at the table. Get ready to take your chicken salad game to the next level this one’s a winner!
Why You’ll Love Jalapeño Popper Chicken Salad
This dish is packed with flavor and is perfect for so many occasions. Here’s why you’ll love it:
Spicy and Savory: With fresh jalapeños and creamy cheese, every bite is bursting with flavor.
Quick and Easy: It’s super simple to throw together just chop, mix, and you’re done. No cooking required!
Light and Refreshing: It’s a lighter take on a classic comfort food flavor, making it perfect for a healthy lunch or dinner.
Customizable: If you want to make it milder, simply remove the seeds from the jalapeños or use less. You can also adjust the dressing to suit your taste.
Crowd-Pleasing: This chicken salad is a crowd favorite! Whether you’re feeding your family or bringing something to a potluck, it’s sure to be a hit.
Ingredients in Jalapeño Popper Chicken Salad
This salad is packed with creamy, spicy, and savory ingredients that come together in the most delicious way. Here’s what you’ll need:
Cooked Chicken Breast: Tender, juicy chicken breast is the base of this salad. You can use rotisserie chicken for an even quicker option.
Cream Cheese: The creamy base that gives the salad its smooth texture and rich flavor.
Shredded Cheddar Cheese: Adds a sharp, cheesy bite that really brings the “jalapeño popper” flavor to life.
Jalapeños: Fresh jalapeños give the salad a spicy kick. You can adjust the amount to your spice preference.
Bacon Bits: Crispy, salty bacon adds the perfect crunch and flavor to complement the creaminess.
Green Onions: For a mild, fresh bite and a little color.
Greek Yogurt: Replaces some of the mayo for a lighter, tangy twist, while still keeping that creamy texture.
Mayonnaise: Adds richness and helps bind everything together.
Garlic Powder: For a savory, aromatic base flavor.
Lime Juice: A little zing to brighten up the creamy, rich flavors.
Salt and Pepper: To taste, bringing all the flavors together.
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions
Ready to make this delicious chicken salad? Here’s how:
Prepare the Chicken: Shred or chop the cooked chicken breast into bite-sized pieces. If you’re using rotisserie chicken, just shred it with a fork.
Make the Dressing: In a large bowl, combine the cream cheese, Greek yogurt, mayonnaise, garlic powder, lime juice, salt, and pepper. Mix until smooth and creamy.
Add the Mix-ins: Add the shredded chicken, cheddar cheese, jalapeños, bacon bits, and green onions to the bowl. Stir everything together until evenly coated with the creamy dressing.
Taste and Adjust: Give the salad a taste and adjust the seasoning if needed. If you want it spicier, add a few more jalapeños or some hot sauce. If you prefer a milder flavor, remove the seeds from the jalapeños.
Serve and Enjoy: Serve the chicken salad on a bed of greens, with crackers, or in a wrap. You can also enjoy it on its own as a light, satisfying meal.
Nutrition Facts:
Servings: 4
Calories per serving: ~350-400 calories
(Note: approximate values may vary based on ingredients used)
Preparation Time
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
How to Serve Jalapeño Popper Chicken Salad
This chicken salad is so versatile and can be served in so many different ways. Here are a few ideas:
– Serve it on a bed of lettuce for a low-carb option.
– Scoop it onto some whole-grain crackers for a quick snack or appetizer.
– Stuff it in a wrap for an easy lunch.
– Serve it with tortilla chips for a fun, crunchy bite.
Additional Tips
Here are a few tips to make this salad even better:
– If you want extra heat, feel free to add a dash of hot sauce or a pinch of cayenne pepper to the dressing.
– For a lighter version, you can swap the mayo for more Greek yogurt, or use a light mayo option.
– Add more veggies like bell peppers, celery, or cucumbers for extra crunch.
– If you’re not a fan of bacon, you can easily leave it out or substitute with crispy chickpeas or a vegetarian bacon alternative.
FAQ’s
1 Can I make this ahead of time?
Yes! This chicken salad can be made ahead and stored in the fridge for up to 2-3 days. Just keep it in an airtight container.
2 How can I make this salad spicier?
To add more spice, you can increase the amount of jalapeños, add some hot sauce, or sprinkle in a bit of cayenne pepper.
3 Can I use a different type of cheese?
Yes! If you prefer a different cheese, feel free to swap out the cheddar for something like Monterey Jack, Pepper Jack, or even cream cheese for extra richness.
4 Can I use fresh bacon instead of bacon bits?
Yes! Cook some bacon until crispy, then chop it up and add it to the salad.
5 Can I use a different protein in this salad?
Definitely! You can use rotisserie chicken, turkey, or even cooked shrimp for a fun twist.
6 How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 2-3 days.
7 Can I make this salad dairy-free?
Yes! Use a dairy-free yogurt and cheese substitute to make this salad dairy-free.
8 How can I make this salad more filling?
Serve the salad with some hearty bread, crackers, or a side of roasted veggies to make it a more substantial meal.
9 How do I adjust the dressing to my taste?
If you prefer a tangier dressing, add more lime juice or Greek yogurt. For a richer dressing, add extra mayo or cream cheese.
10 Can I make this salad spicy but still kid-friendly?
Yes! Remove the seeds from the jalapeños to reduce the heat and adjust the spiciness to your liking.
Conclusion
Jalapeño Popper Chicken Salad is the perfect balance of creamy, cheesy, and spicy just like your favorite jalapeño poppers but in salad form! It’s easy to make, customizable, and perfect for a light meal or a fun appetizer. Whether you’re serving it for a crowd or enjoying it on your own, this salad is sure to satisfy your cravings and leave everyone asking for more. Enjoy every bite!
Print
Jalapeño Popper Chicken Salad
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Description
Jalapeño Popper Chicken Salad is a spicy and creamy dish that combines tender chicken, crispy bacon, spicy jalapeños, and a creamy dressing, all tossed together for a flavor-packed salad.
Ingredients
- 2 cups cooked chicken breast, shredded
- 4 slices cooked bacon, crumbled
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 2 oz cream cheese, softened
- 1/4 cup diced jalapeños (fresh or pickled)
- 1/2 cup shredded cheddar cheese
- 1 tbsp lime juice
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper, to taste
- 2 cups mixed greens or lettuce, for serving (optional)
Instructions
- In a large bowl, combine the shredded chicken, crumbled bacon, jalapeños, and shredded cheddar cheese.
- In a separate bowl, mix together the mayonnaise, sour cream, cream cheese, lime juice, garlic powder, onion powder, salt, and pepper until smooth and creamy.
- Pour the dressing over the chicken mixture and stir well to combine.
- Chill the chicken salad in the refrigerator for at least 30 minutes to allow the flavors to meld together.
- Serve on a bed of mixed greens or lettuce, or enjoy as a standalone salad in a bowl.
Notes
- For extra heat, add more jalapeños or a few dashes of hot sauce.
- For a lighter version, substitute Greek yogurt for sour cream.
- This salad can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 560mg
- Fat: 23g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 75mg
Keywords: jalapeño chicken salad, spicy chicken salad, jalapeño popper, bacon chicken salad, creamy chicken salad