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5 Minute Magic Green Sauce

5 Minute Magic Green Sauce

  • Author: Andy
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 4 servings 1x
  • Category: Sauce
  • Method: Blending
  • Cuisine: Mediterranean-inspired
  • Diet: Vegan

Description

A vibrant and creamy green sauce made in just five minutes, perfect for drizzling over vegetables, pasta, or as a dip


Ingredients

Scale
  • 1 cup fresh cilantro, packed
  • 1 cup fresh parsley, packed
  • 2 large garlic cloves
  • 1 medium lime, juiced
  • 1 small avocado
  • 1/4 cup olive oil
  • 1/4 cup almonds, toasted
  • 1/2 teaspoon salt
  • 24 tablespoons water

Instructions

  1. Preheat Your Equipment: Ensure your blender or food processor is clean and ready.
  2. Combine Ingredients: Add cilantro, parsley, garlic, lime juice, avocado, olive oil, almonds, salt, and a splash of water into the blender.
  3. Prepare Your Cooking Vessel: Have a serving bowl ready to transfer the sauce once blended.
  4. Assemble the Dish: Place all ingredients into the blender.
  5. Cook to Perfection: Blend until creamy, adding water gradually to reach desired consistency.
  6. Finishing Touches: Taste and adjust salt or lime juice as needed.
  7. Serve and Enjoy: Drizzle over your favorite dishes and enjoy immediately.

Notes

  • Use the freshest herbs possible for the brightest flavor.
  • Toast almonds lightly to bring out their nutty aroma.
  • Blend just until smooth, leaving a little texture for added interest.
  • Adjust the lime juice gradually to balance tanginess with creaminess.

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 120
  • Sugar: 0.5g
  • Sodium: 120mg
  • Fat: 11g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: green sauce, quick sauce, avocado sauce, herb sauce, easy sauce, cilantro sauce